Here is a detailed post about the Advantages Of Herbal Mouthwash. Suppose you are looking for herbal mouthwash ingredients. Then reading this article may help. It also includes natural mouthwash for gingivitis.
Using a natural mouthwash in conjunction with regular brushing and flossing is a good way to reduce oral bacteria and maintain (or achieve) optimal oral health and hygiene. Also known as a mouth rinse, oral rinse or tonic, a natural alcohol-free mouthwash may be the right choice for you. Here are ten great reasons why:
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Advantages Of Herbal Mouthwash
1. Natural mouthwash uses time-tested ingredients.
In a market dominated by the use of synthetic additives, many of the long-term health effects of these relatively new substances such as sodium lauryl sulfate (SLS) and triclosan are still unknown.1,2 A natural mouth rinse, such as Dental Herb Company’s Tooth & Gums Tonic, uses pure essential oils (distilled liquids extracted from flowers, leaves, bark, stems, roots, shrubs and trees) and botanicals – ingredients that have been known for their medicinal benefits for thousands of years. Three of the most commonly used essential oils in natural mouthwash and other natural mouth care products are peppermint, cinnamon and lavender. Research has proven the efficacy of their antibacterial, antimicrobial, and anti-inflammatory properties.3,4
2. Natural mouthwash is gentle for even the most sensitive mouths.
Medical conditions, medications, and even brushing habits can cause oral sensitivity. When the mouth is particularly susceptible, choosing gentler options such as natural toothpaste and alcohol-free mouthwash can prevent further discomfort. Botanical extracts condition oral tissue and offer hydration to help soothe sensitive oral tissue.
3. Natural mouthwash feels great.
Most commercial mouth rinses contain alcohol to kill bacteria, and anyone who has used an alcohol-based mouthwash is familiar with their burning sensation. While alcohol is effective on a short-term basis, the eventual result is that our bodies develop a resistance to the antibiotics found in these mouth care products. Furthermore, their burning discomfort can be unpleasant enough for consumers to want to discontinue this part of their oral care routine. Using a mouthwash can help decrease the risk of gingivitis and gum disease. An alcohol-free mouth rinse is better because it is equally effective at eradicating germs without the irritation.
4. Natural mouthwash has naturally antibacterial properties.
The antibacterial effect of essential oils in a natural mouth rinse has been shown to be highly effective in preventing gum disease without contributing to the rise of antibacterial-resistant bacteria6. Many commercial mouthwashes use the additive Triclosan as an antibacterial agent. Although effective in preventing gum disease, studies have raised some concerns about its potential for making bacteria resistant to antibiotics5.
5. Natural mouthwash contains no harsh additives.
Alcohol, triclosan and sodium lauryl sulfate (SLS) can be harsh on oral tissue—particularly for those with compromised immune functioning. Diabetics, patients undergoing chemotherapy, and those with rheumatoid arthritis are more prone to developing gum disease and experiencing oral irritation from synthetic ingredients.7,8,9 Using a non alcoholic mouthwash and toothpaste can prevent uncomfortable and unnecessary side effects.
6. Natural mouthwash is effective.
The essential oils and herbal extracts found in a natural mouth rinse such as Dental Herb Company’s Tooth & Gums Tonic are valued for their therapeutic properties. Natural preservative free oral rinses that contain certain essential oils offer antibacterial, anti-inflammatory, antimicrobial and antifungal properties typically not found in most commercial mouth wash products.
7. Natural mouthwash doesn’t cause dry mouth.
Dry mouth (xerostomia) can be a side effect of certain medications, chemotherapy or lifestyle choices. Regular use of an alcohol-based mouth rinse can also result in a decreased production of saliva. Dry mouth is as potentially detrimental to oral health as it is uncomfortable, and insufficient saliva increases the risk for cavities and gum disease10. You can reduce your risk by choosing a natural alcohol free mouth rinse.
8. Natural mouthwash is in high demand.
Consumer demand for natural and organic food and personal care products has increased substantially in recent years. People want healthier alternatives and they want to feel more control over what their bodies are exposed to on a daily basis. Opting to buy organic foods and natural hygiene products are simple ways to provide a greater sense of overall wellbeing. Using a preservative free mouth rinse is a perfect way to start.
9. Natural mouthwash helps keep your mouth (and body) healthy
Oral health is an excellent indicator of overall health. Infections of the oral mucosa can result in inflammation in other parts of the body because the oral mucosa provides a direct pathway into the bloodstream11. Use a natural mouth rinse and toothpaste for highly effective cleansing and to help protect against gum disease.
10. Natural mouthwash contains no “mystery” ingredients.
Reading ingredient labels is not only daunting, it can be confusing. If you don’t like the idea of not recognizing (or being able to pronounce) the ingredients in your products, then choosing natural oral care products is the right choice for you.
natural mouthwash for gingivitis
There also are several ways how you can take care of your oral health in the safety of your own home. Our team has put together 7 tips on how you can take care of your teeth during the Covid-19 pandemic.
1. Maintain an Excellent Oral Health Care Routine
Make sure you brush your teeth with a soft-bristled toothbrush at least twice a day for a minimum of two minutes. You should do this as soon as you get up in the morning and right before you go to bed. When brushing your teeth, ensure to spend equal amounts of time in each quadrant of your mouth and clean the front and back of your teeth. Always brush your teeth gently in a circular motion. If you have trouble with your children brushing their teeth, we have some helpful tips on how to brush your teeth for kids.
Pro Tip: Electric toothbrushes are great because they usually have built-in timers. If you are using a manual brush, try to keep a small timer in the bathroom or use your smartphone.
2. Replace your toothbrush regularly
Many people forget to replace their toothbrushes. You should start using a new toothbrush at least every three months and also after you were sick. If your toothbrush starts to look worn, replace it as soon as possible. And old or worn toothbrush doesn’t clean your teeth effectively and increases the risk for arising dental problems such as decay.
3. Flossing is a Must
Flossing removes food particles and plaque that has built up between your teeth. If these particles stay on your teeth, bacteria will increase throughout the night. Flossing only at night is fine for most people, but if you are prone to gum disease or tartar build-up, we recommend that you floss twice a day. Find more information on how to floss in our blog post.
4. The use of mouthwash
Mouthwash, also known as oral rinse, is a liquid product used to rinse your teeth, gums, and mouth. It usually contains an antiseptic to kill harmful bacteria that can live between your teeth and on your tongue.
Rinsing with a mouthwash twice a day will help reduce plaque, freshen your breath and assists reducing cavities. In addition, it can help to keep your gums safe from gingivitis. For mouthwash recommendations, please ask your dentist at your next visit.
5. Stay hydrated
Drinking plenty of water every day helps us to stay healthy. It is generally recommended for a healthy adult to drink 1.5l of water per day.1 Water is the major component of your saliva which fights bacteria. It also helps to neutralise the acid that causes tooth decay and washes away excess food particles and bacteria.
Furthermore, water keeps the soft tissues of the mouth moist and healthy and helps fight bad breath.
6. Be aware of teeth grinding
Teeth grinding can be a result of stress, anger, concentrating or feeling anxious. Many people grind their teeth during their sleep and do not even realise that they do so.
If you experience worn tooth enamel, increased tooth sensitivity, or torn cheek tissue, you may be grinding your teeth in your sleep.
Although dentists can’t stop you from grinding your teeth, we can make a special mouthguard (bite splint) to wear at night. This prevents you from wearing down your teeth. In most cases, a splint will only help with the symptoms and will not stop you from grinding altogether.
7. Diet and lifestyle tips
Frequent snacking and indulging in sweet foods and drinks such as lollies, soft drink, biscuits, chips and even dried fruit can cause acid attacks on your tooth enamel. Sugary foods that are sticky and chewy take longer to be cleared from the mouth and can therefore increase your risk of tooth decay. Remember to drink plenty of water after having sugary foods and brush your teeth if possible. Sugar-free chewing gum can also help to increase saliva production and remove any remaining food particles from your teeth.
In general, try to reduce the overall number of snacks you have to keep cavities at bay.