Apple cider vinegar for face pigmentation

Looking to buy an Apple Cider Vinegar For Face Pigmentation? Apple cider vinegar is an ingredient, which has many health as well as skin benefits. It is rich in acetic, citric, malic and amino acid and also contains vitamins, enzymes and mineral salts, which is beneficial for your skin. Check out how to use apple cider vinegar for face pigmentation and how to us apple cider vinegar for pigmentation marks on face below.

Apple cider vinegar for face pigmentation

Ways To Use Apple Cider Vinegar For Beautiful Skin

As summer arrives, it comes with various skin related problems. As heat of the sun becomes very harsh on our skin and results into many skin related issues like sunburn, sun tan, acne, pimples, spots and other skin infections. It becomes very difficult for us to protect our skin from these problems. So here we are with an ingredient that you can easily find in your kitchens, which can do wonders to your skin. Apple cider vinegar is an ingredient, which has many health as well as skin benefits. It is rich in acetic, citric, malic and amino acid and also contains vitamins, enzymes and mineral salts, which is beneficial for your skin.

Here is how you can use apple cider vinegar for flawless skin:

1. Prevents Acne And Pimples

If you are struggling from stubborn acnes and pimples, then keep an apple cider vinegar bottle handy. Due to its antibacterial and antifungal substance, apple cider vinegar helps in keeping your skin pores bacteria, oil and dust free.

 

How To Use:

  • Mix raw and unfiltered apple cider vinegar with filtered water in a bowl.
  • Soak a cotton ball in the solution and apply it on the affected skin.
  • Leave it for 10 minutes and then wash it off with warm water.
  • Reapply a few times daily for few days to see the result.
skin treatment acneApple cider vinegar helps in keeping your skin pores bacteria, oil and dust free.

2. Heals Sunburn

Apple cider vinegar is known to cure sunburns. It helps to soothe the pain and make the healing process fast.

How To Use:

  • Mix half a cup apple cider vinegar with 4 cups of water.
  • Douse a wash cloth with the solution and apply to sunburned skin.
  • Massage it for a while.
  • Repeat this several times daily for few days until your condition improves.
sunburnApple cider vinegar is known to cure sunburns

3. Soothe And Exfoliate Skin

Apple cider vinegar will soothe your skin and will leave it soft and supple. Its alpha hydroxyl acid removes the dead skin cells and reveals healthy new skin cells.

How To Use:

  • Pour some apple cider vinegar in a bathtub of warm water.
  • Be in there for 15-20 minutes.
  • Allow the protective acid to soak into your skin.
  • Follow this routine to maintain the pH levels of your skin.
skin 650Apple cider vinegar will soothe your skin and will leave it soft and supple.
4. Skin Toner

Apple cider vinegar has astringent properties, which helps in increasing the blood flow to the skin and minimise the pores, a great remedy for the ones with oily skin. It also regulates the pH level of your skin.

How To Use:

  • Mix apple cider vinegar with filtered water. You may add few drops of essential oil also.
  • Apply the solution on your skin using cotton ball.
  • Leave it for few minutes, and then rinse it off with cool water.
  • You can use it once or twice a day as per your need.
skinApple cider vinegar regulates the pH level of your skin.

5. Remove Age Spots And Fights Wrinkles

Apple cider vinegar has alpha hydroxyl acids, which helps in removing dead skin and reveals healthy and glowing skin. Not just that, apple cider vinegar also helps in removing the age spots and minimises fine lines and wrinkles.

How To Use:

  • Dab a little apple cider vinegar on a cotton ball and apply it directly on the age spot and wrinkles.
  • Leave it for 30 minutes and then wash it off with cool water.
  • Follow this routine twice daily for 6 weeks and you will see the difference.
skinApple cider vinegar helps in removing the age spots and minimises fine lines and wrinkles.

How Apple Cider Vinegar Can Combat Hair Loss

In addition to the above mentioned benefits, apple cider vinegar can also be a treatment option for individuals suffering from hair loss. Let’s discuss a few things it can do.

It Removes Buildup from the Scalp

Scalp buildup is a common occurrence, and it occurs as a result of daily living.

Buildup consists of sebum, dirt, dead skin, hair products, pollution, and even harmful chemicals (such as DHT). This buildup can clog the hair follicles, and this makes it difficult for hair growth to continue.

(Learn natural ways of unblocking hair follicles here.)

As a cleansing rinse, apple cider vinegar can gently remove this buildup and prevent it from returning by balancing the scalp’s pH level.

It Improves Blood Circulation to Hair Follicles

Androgenetic Alopecia (AGA), also known as Male-Pattern Baldness (MPB), is the most common cause of hair loss in men (and the second most common in women) (2). To understand why this is, it’s important to know how AGA works.

First and foremost, DHT is a chemical believed to contribute most significantly to the hair thinning and loss suffered by those with AGA (3). This is an androgen (sex) hormone that’s produced from testosterone with the help of 5-alpha-reductase (5AR).

testosterone to DHT

Individuals with AGA don’t usually have more DHT; instead, their follicles are more sensitive to the normal levels present within their hair follicle cells.

Eventually, this sensitivity leads to miniaturization of the hair follicle and an interruption of the natural hair growth cycle.

As miniaturization occurs, blood flow to the follicles is restricted. This leads to poor delivery of oxygen and vital nutrients, as well as less removal of waste and buildup.

Apple cider vinegar, however, can improve blood circulation. While this itself won’t reverse hair miniaturization, ACV can also remove DHT from the scalp and lessen irritation.

It Treats and Prevents Dandruff

Dandruff is an embarrassing problem, but it’s also one that causes much discomfort and can even lead to hair fall.

There are a number of natural remedies for this condition, however (4).

While not much is known about the mechanism, it’s believed that the acidity of apple cider vinegar makes it difficult for Malassezia – the fungus responsible for dandruff – to live and spread.

While not a direct cause of hair loss, dandruff can be responsible for increased thinning. This is because scratching of the scalp can stress the hair and follicles, and can even result in permanent scarring if allowed to continue.

It Prevents the Growth of Bacteria and Yeast

A common problem among the general population, bacteria and yeast overgrowths can lead to permanent scarring and thinning and hair loss.

A few of the more common infections include dandruff and seborrheic dermatitis (yeast), scalp folliculitis (bacteria), and impetigo (bacteria). These can be uncomfortable and unsightly, but they can also cause permanent damage to the scalp if not addressed immediately.

Seborrheic dermatitis is a severe form of dandruff, and it can cause flaking, itching, irritation, and inflammation.

(Learn how you can battle dandruff and seborrheic dermatitis with natural products.)

Malic acid is a compound found within ACV, and it contributes significantly to its antiseptic abilities (5).

With regular use of ACV then, you can treat infections and prevent them from reappearing. This is vital if you want to maintain the health of your scalp.

It Targets Free Radicals and Reverses Signs of Aging

Free radicals are atoms present within the body (6). However, they’re missing an electron and must scavenge it from other atoms – healthy ones – in order to complete themselves.

These scavenging abilities lead to the degradation of vital cells, including skin and hair cells. This contributes to advanced aging, and it can make hair loss possible.

antioxidants fight free radicals
Antioxidants rid the body of free radicals by donating an electron. This makes it so the free radicals are “complete” and no longer have to scavenge from other bodily cells.

Citric acid, however, is an antioxidant found within ACV (7). This compound works to target and rid the body of free radicals, and this protects healthy cells from their scavenging.

It Maintains Hair Fiber pH Balance

The hair fiber has a pH of 3.67 and, as such, anything that can help to maintain its pH is good (8).

But many commercial shampoos fall on the alkaline side of the scale, and this may increase the negative electric charge and lead to breakage, thinning, and overall damage.

So, what’s the solution?

You can switch to natural shampoos, such as Hairguard. These contain ingredients that are more in line with what your hair fibers and scalp need so as to prevent damage.

However, you may also want to make another addition to your natural hair care routine, and that’s ACV.

Apple cider vinegar has a high acidity. This means it can help to maintain your hair without leading to hair fiber damage or thinning.

Even better, apple cider vinegar will help to strengthen and smooth the fibers. This leads to stronger, smoother, and healthier locks.

Availability and Cost

Aside from its many health and cosmetic benefits, the two greatest things about apple cider vinegar is its 1) availability; and 2) low cost.

Apple cider vinegar can be found in grocery stores and health markets around the world, and it can also be purchased online from retailers such as Amazon.

To reduce costs, I recommend purchasing in bulk.

A 16-oz bottle of Bragg Organic ACV costs only $9.64 ($0.60/oz). However, a 128-oz bottle of the same brand costs $42.44, but that only comes out to 33 cents per ounce!

Of course, there are a variety of other brands to choose from. These include EDEN, Dynamic Health, and Vitacost.

How to Choose the Best Apple Cider Vinegar

With so many brands to choose from, it can be difficult to find the “best” one. So, what should you look for in apple cider vinegar?

The main thing to look for when purchasing ACV is the “mother.” This is a pulpy substance, and it’s where the majority of the vitamins and minerals reside. ACV without the mother will NOT deliver the same results.

If the ACV is cloudy, that’s good! That means it contains the mother and is just what you need.

You should also consider how the product is filtered.

The BEST ACV product will be raw and unfiltered.

The filtering process can remove many minerals and nutrients, and it can also remove a significant portion of the “mother.” When you buy unfiltered, you ensure you’ll get the full benefit from its use.

3 Ways to Add Apple Cider Vinegar to Your Hair Care Routine

Of course, you won’t experience any of the above benefits if you don’t use ACV regularly. With this in mind, here are three ways you can easily add to your daily routine.

Add It To Your Diet

While the majority of vinegar hair benefits come from direct application to the scalp, adding ACV to your diet can improve your body’s overall health. As a result, your scalp and hair will be healthier, too.

This versatile diet staple can be added to just about any recipe or meal. Add a few tablespoons to soups, stews, and broths. Or, use it as a base for your salad dressings and marinades.

If you like the tangy flavor, or if you just want a more direct way of consumption, you can even mix into water and tea.

Here’s a delicious tea recipe from Dr. Axe that you can easily add to your morning or night routine:

Ingredients:

  • Warm or hot water (12-16 oz.)
  • Apple cider vinegar (2 TBSP)
  • Lemon juice (2 TBSP)
  • Ground ginger (½ to 1 TSP)
  • Cinnamon (¼ TSP)
  • Cayenne pepper (dash)
  • Raw, local honey (1 TSP) (optional)

Directions:

Heat the water to desired temperature, and then combine all ingredients. Stir well, and enjoy!

Health & Hair Benefits:

All of the ingredients included in the above recipe are beneficial to your overall health.

ACV, as mentioned, can control blood sugar levels, lower cholesterol, and lower blood pressure. In addition, it can increase blood circulation to help cleanse and purify your scalp.

Lemon juice is a digestive aid, helping to break down mucus and line the tract. In addition, it’s an antioxidant.

The three herbs contained within the recipe – ginger, cinnamon, and cayenne pepper – also contain a variety of health benefits. Ginger, for example, is an anti-inflammatory while cayenne pepper is known to increase blood circulation (9).

Last, honey is a known antiseptic, but it can also add a touch of sweetness to offset the tang and spice of the tea (10).

Use It As a Hair Rinse

If simplicity is what you’re looking for, you’ll be happy to learn that an ACV hair rinse can be made in just a matter of minutes.

Ingredients:

  • Apple cider vinegar
  • Water

Directions:

Combine the two ingredients in a 1:1 ratio, and store in a cool, dry place.

Before use, shake the mixture well.

To use, pour over wet hair. Leave in for 10-15 minutes, and massage your scalp to be sure the mixture reaches all areas. Rinse thoroughly, and repeat at least twice per week.

Reviewing PhytoWorx shampoo

Hair Benefits:

As mentioned previously, ACV is an excellent way to remove buildup from your hair and scalp. With the help of this gentle rinse, then, you can cleanse and nourish the scalp while gently removing any harmful chemicals and other buildup.

Take It As a Supplement

The final way to begin using ACV for hair growth is as a supplement.

Apple cider vinegar pills are a common supplement found in health food stores. They’re essentially ACV which have been dehydrated and turned into capsules.

The main benefit of using ACV pills is just how easy they’re to add to your day. You simply take one or two with a glass of water, and you’re all set!

But you may want to consider that the process involved in dehydration can remove some nutrients.

There’s something to be said for consuming raw ACV in its natural form. If you’re in a pinch, though, then ACV pills can enable you to supplement with the beneficial drink very easily.

One other thing to keep in mind is that ACV pills can be more potent. This is because there is often a higher dose within the capsules than you’d be able to consume in one shot.

This is something to be aware of if you suffer from unstable blood sugars, as ACV has been shown to lower blood sugar levels (11).

Conclusion

As a cheap and effective supplement, I urge you to consider adding apple cider vinegar to your regular hair care routine.

While the results may not be as dramatic as minoxidil or finasterideACV can supplement your health and contribute to a balanced and clean scalp. This is essential for the growth of strong, healthy locks.

Of course, apple cider vinegar alone is not enough to treat your hair loss. Instead, you must find out the cause and treat it at its source.

This is why I recommend you use ACV alongside other naturally-derived methods to boost results.

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