Find a Toothpaste for Your Gums
When you’re standing in the toothpaste aisle, you’ll notice there are toothpastes for just about every need and personal preference. Looking at the many choices, it can be hard to tell which one is the best toothpaste for gum disease such as gingivitis. We’re going to offer a little guidance to help you when you’re searching for a toothpaste that can protect your gums.
Toothpaste for Gingivitis Treatment and Gum Protection
When you want to help prevent gingivitis, you should look for a toothpaste with proven gum health benefits, like the line of Crest Gum Detoxify products. These products are specially formulated to target your gum line, where millions of harmful plaque bacteria can build up, eventually leading to gingivitis and even gum disease.
Crest Gum Detoxify Gives You Clinically Proven Healthier Gums By:
- Treating sensitivity at the source
- Neutralizing plaque bacteria around your gum line
- Penetrating hard-to-reach places
- Preventing gingivitis
- Reversing early signs of gum disease
For gingivitis treatment that’s been proven as effective as chlorhexidine (a prescription treatment), you may also want to consider two breakthrough daily 2-step system like Crest Gum Detoxify + Whitening, which both provide gingivitis protection, in addition to noticeable whitening benefits.†
Does Mouthwash Help Gingivitis?
Adding an anti-gingivitis mouthwash to your gum disease prevention plan can make a huge difference. Remember to choose the best mouthwash for gingivitis that is right for you. Crest® PRO-HEALTH® Multi-Protection Mouthwash is an excellent complement to Crest® PRO-HEALTH® Advanced Toothpaste—it kills 99% of the germs* that cause plaque, gingivitis, and bad breath, without the burn of alcohol.
Parodontax Clean Mint Toothpaste
What makes Parodontax’s toothpaste so effective is the key ingredient stannous fluoride. Unlike the more commonly found sodium fluoride, stannous fluoride is clinically proven to be 40 percent more effective at reducing bleeding gums, which is often the first sign of gum disease. According to some of the product’s rave Amazon reviewers, using Parodontax toothpaste has helped heal or reduce their gum inflammation significantly. One fan gushes, “Gave it a try. So glad that I did. My gums are much healthier. Works better than any other product I have tried for this.”
And if reviewers and ingredients don’t convince you, rest assured Paradontax is a company that specializes in toothpaste for gum disease and gingivitis. They even make a few different options specifically designed to fight it, including extra fresh and the clean mint option above.
Enthusiastic Amazon review: “This is quite possibly the greatest toothpaste I’ve ever used. I’ve had problems with my gums since I was a kid, and no amount of flossing or mouthwash would do the trick. Although I was skeptical the first few weeks with minimal progress, after a month of consistent use, the bleeding stopped completely. I would highly recommend this to others that are at high risk for gingivitis.”
2. Best Whitening Toothpaste For Gums: Colgate Total Whitening Gel
Like Parodontax, Colgate Total gel toothpaste uses stannous fluoride to fight the bacteria that cause gum inflammation and bleeding. But it also has whitening properties that help remove and prevent stains — especially important for those who want the benefits of using stannous fluoride but are concerned about the potential risk of teeth staining. Colgate Total addresses a whole host of concerns, including plaque, tartar, gingivitis, weakened maintenance, bad breath, and even sensitivity, but it does so without costing an arm and a leg. This two-pack will only set you back about $5.
Enthusiastic Amazon review: “Since hitting middle-age my gums have bled a little more readily than they used to, particularly during teeth cleanings. The hygienist suggested I switch to stannous fluoride versus sodium fluoride to help remedy the problem. The brand she recommended worked quite well, but it was awfully high priced. After comparing many toothpaste labels, I’ve discovered Colgate Total Whitening gel is an effective substitute at a more affordable price. It has the same active ingredient (0.454% stannous fluoride) and performs very well as an anticaries, antimicrobial and antihypersensitivity toothpaste. I like the clean flavor, but more important, bleeding gums are no longer an issue.”
3. Best Fluoride-Free Toothpaste For Gums: JASON Healthy Mouth Tartar Control Toothpaste
While there are many natural toothpastes on the market, there aren’t many that also claim to improve gum health. That’s what makes this JASON toothpaste unique. It utilizes ingredients like tea tree oil and grapefruit seed extract to reduce plaque and fight gum disease without using fluoride, sodium lauryl sulfate, saccharin, parabens, phthalates, or sulfates. Instead, it contains aloe vera, which is thought to help reduce gum inflammation, as well as other botanical oils. This toothpaste is also cinnamon-flavored, so if you’re not a fan of mint and want a toothpaste made with natural ingredients, this is the one for you.
Is It Better to Use an Electric or a Manual Toothbrush?
Brushing your teeth is the foundation of good oral care and prevention. According to the American Dental Association (ADA), both electric and manual toothbrushes are effective at removing oral plaque that causes decay and disease.
Electric and manual toothbrushes each have their own benefits. The ADA puts a Seal of Acceptance on any toothbrush, electric or manual, that’s proven safe and effective. Read more about the pros and cons and which one might be best for you.
Electric toothbrush benefits
Electric toothbrush bristles vibrate or rotate to help you remove plaque buildup from your teeth and gums. The vibration allows for more micro-movements every time you move your toothbrush across your teeth.
More effective at removing plaque
A review of studies showed that, in general, electric toothbrushes do decrease more plaque and gingivitis than manual toothbrushes. After three months of use, plaque was reduced by 21 percent and gingivitis by 11 percent. Oscillating (rotating) toothbrushes seem to work better than just vibrating toothbrushes.
Easier for people with limited mobility
Electric toothbrushes does most of the work for you. They may be helpful for anyone with limited mobility, such as people with:
- carpal tunnel
- developmental disabilities
A timer built into an electric toothbrush can help you brush your teeth long enough to sufficiently remove plaque from your teeth and gums.
May cause less waste
When it’s time for a new toothbrush, you only have to replace an electric toothbrush head in many cases, so it may be less wasteful than throwing away a full manual toothbrush.
However, if you use a single-use electric toothbrush, you’ll have to completely replace it when it’s time to do so.
May improve your focus while brushing
At least one studyTrusted Source found that people were more focused when brushing their teeth using an electric toothbrush. This improved people’s overall experience brushing and could potentially improve how well you clean your teeth.
May improve oral health in people with orthodontic appliances
One studyTrusted Source found that electric toothbrushes were particularly helpful for people with orthodontic appliances, such as braces, because it made brushing easier.
Among people with appliances who already had good oral health, plaque levels were about the same, whether they used an electric toothbrush or not. But if you find it difficult to clean your mouth while having orthodontic therapy, the electric toothbrush may improve your oral health.
Fun for kids
Not all kids are interested in brushing their teeth. If an electric toothbrush is more engaging to your child, it can help accomplish good oral cleaning and set healthy habits.
Safe for gums
Used properly, an electric toothbrush should not hurt your gums or enamel but instead promote overall oral health.
Electric toothbrush cons
Electric toothbrushes are more expensive than manual ones. Prices range anywhere from $15 to $250 per brush. New replacement brush heads usually come in packs of multiples and cost between $10 and $45. Totally disposable electric toothbrushes cost $5 to $8 plus the cost of batteries.
Finding the right replacement brush heads may not always be easy or convenient, either, since not all stores carry them, and your local stores may not have the correct brand. You can purchase them online, but this isn’t convenient for everyone, and it’s not a great option if you need a new head right away. You can stock up and have enough on hand to last a year or more but that adds to upfront cost.
In twoTrusted Source studiesTrusted Source among seniors, electric toothbrushes didn’t significantly remove more plaque than manual toothbrushes. This doesn’t mean electric toothbrushes don’t work, but it might mean they aren’t worth the extra cost.
Plug-in versions may not be a good option if you travel internationally, since you’ll need a backup travel toothbrush in these cases. Even though electric toothbrushes may produce less waste, because they require electricity or batteries, they are less eco-friendly than manual ones.
Not everyone likes the vibrating feeling, either. Plus, electric toothbrushes create a bit more movement of saliva in your mouth, which may get messy.