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Athlete’s foot—you do your best to avoid it. You wear flip flops in the locker room. You dry your feet well after every shower. But if you’ve ever had it, you know how annoying it can be. And getting rid of it can be frustrating.
Some people are more susceptible to athlete’s foot than others. It got its name for a reason. People who sweat in their sneakers are often likely to develop the condition because their feet are nestled in a warm, moist environment. However, anyone can catch the fungus, and wearing the right footwear can help treat it. Your socks play an essential role in helping you treat and heal from athlete’s foot. We have reviewed the best socks for athlete’s foot so that you can kick the condition and avoid contracting it again.
Best Antifungal Socks
- Best Overall Choice: Kodal Copper-Infused Athletic Socks
- Best Premium Product: Vitalsox Graduated Compression Circulation Socks
- Best Value Product: J & Q No Show Socks
What Is Athlete’s Foot?
Athlete’s foot is a fungal infection of the skin. The same fungus that causes ringworm and jock itch is responsible for athlete’s foot. However, ringworm can spread to any part of the body. Jock itch is limited to the groin area. Athlete’s foot occurs on the feet and toes.
Trichophyton, the fungus that causes athlete’s foot, lives on clothing and surfaces, like shower and locker room floors. It’s very contagious. About 70 percent of people will develop athlete’s foot in their lifetime. It’s the most prevalent fungal infection in humans.
But it’s not as though everyone that walks around barefoot will automatically contract the fungus. The conditions have to be right. If you get the fungus on your skin and then provide a perfect environment for it to grow, such as the warm, damp interior of your shoe, you might cause the fungi to reproduce and begin to live on your skin.
You can’t just wash it off. In fact, because the fungus can survive on a shower floor, you can pick it up by bathing in an infected area. The more you wash your feet, the more moisture you introduce to your skin. If you don’t dry your feet and toes completely, you can be creating the perfect atmosphere in which Trichophyton thrives.
People can also transfer the fungus by using infected towels, socks, and clothing. Therefore, if you don’t wash your own socks properly, you might continue to infect yourself.
You can spread the fungus by touching or scratching your feet and then touching another area on your body. Trichophyton is more likely to grow in your armpits or groin than your arms and legs because those areas are sweatier.
How Do You Know if You Need Socks for Athlete’s Foot?
You might want to know if you have athlete’s foot before investing in special socks. The condition shows up distinctly in different people. Some symptoms include:
- Itchy, stinging or burning skin on the feet and toes
- Dry skin on the feet
- Flaking on the sole of the feet and between the toes
- Scaly or cracking skin
- Swelling, oozing or crusting
- Itchy blisters
Athlete’s Foot Treatments and Remedies
If you have athlete’s foot, you should treat it as soon as possible. The longer it lingers, the more likely you are to transfer it to another part of your body or another person.
Some of the top home remedies for athlete’s foot include:
- Over-the-counter topical treatments – These come in lotions, creams, ointments, powders, and sprays. You apply them directly to your feet for several days.
- Hydrogen peroxide – Known to kill surface bacteria that could promote infection. It may sting when you apply it directly to the skin.
- Tea tree oil – An essential oil with anti-fungal and anti-microbial properties. It must be diluted with a carrier oil, such as jojoba or coconut oil.
- Neem oil – An anti-fungal oil that’s also good for treating toenail infections.
- Rubbing alcohol – Apply it directly to the feet or soak your feet in a solution of 70 percent rubbing alcohol and 30 percent water.
- Garlic – With anti-microbial properties, garlic can be smashed and rubbed directly on your feet. It does get stinky, though.
- Sea salt soaks – Mix 1 cup of sea salt in warm water until it dissolves. Then, soak your feet for about 20 minutes.
- Baby powder or cornstarch – Sprinkle this inside of your shoes and socks to absorb extra moisture. You can also rub it between your toes after cleaning your feet and drying them thoroughly.
- Colloidal silver – An anti-bacterial and anti-fungal agent that kills athlete’s foot and toenail fungus.
How to Prevent Athlete’s Foot from Spreading
As you treat the fungus, you should also take precautions to prevent it from spreading. Disinfect your shower and bathroom floors every day while you’re treating athlete’s foot. To do this, spray the areas with a disinfectant that’s safe for the surface you’re addressing. Leave the disinfectant on for 10 minutes before wiping or rinsing it away.
Prevent the spread of athlete’s foot in your laundry by taking the following precautions:
- Wash potentially infected items, like socks and gym clothes, separately
- Use hot water (at least 140 degrees Fahrenheit) and high-heat drying for these items
- Don’t forget to wash gym bags and backpacks
- Wipe down the tub or hamper that you use to hold infected items with disinfectant or bleach
- Use bleach, if desired, to disinfect white clothing in the wash
- Make sure that you dry fabrics completely.
You should also ensure that your shoes dry completely between each use. Place them in the sun or a well-ventilated area when you take them off. Consider swapping out the shoes that you wear every day to give them time to air out.
If possible, launder your sneakers when you learn that you have athlete’s foot. You might want to sprinkle athlete’s foot powder or spray the inside of your shoes with an over-the-counter anti-fungal product to kill residual bacteria inside.
Why Do You Need Socks for Athlete’s Foot?
If the skin breaks open on the feet, people can develop secondary bacterial infections. If you have any of the symptoms above, you might want to treat them right away. You can buy over-the-counter remedies for athlete’s foot. You’ll also want to make sure that your feet stay as dry as possible.
That’s where athlete’s foot socks come in. But you don’t have to wait until you get athlete’s foot to purchase the socks. People who are at a high risk of developing the condition might want to take preemptive action. You could be prone to contracting the fungus if you:
- Spend time in communal pools or locker rooms
- Share towels, socks or shoes with someone who is infected
- Wearing tight, closed-toe shoes
- Having sweaty feet
- Wearing synthetic shoes, which don’t breathe
- Wearing socks that hold moisture against your skin
- Having open sores or a nail injury on your feet
Socks for athlete’s foot allow your feet to breathe. They wick moisture away from the surface of your skin so that your feet stay as dry as possible, even if they’re sweating. Some socks for athlete’s foot contain fibers that are made out of anti-microbial and anti-fungal materials.
What to Consider When Purchasing Socks for Athlete’s Foot
Socks for athlete’s foot are made from a variety of materials. They also come in various shapes and sizes. Here are some things to think about before buying socks for athlete’s foot.
Most socks for athlete’s foot are made out of synthetic materials or a combination of synthetic and natural fabrics. Nylon and polyester wick moisture away from your feet. So does wool. However, you shouldn’t wash wool socks in hot water and dry them on high heat in the dryer. Therefore, wool might not be the best option for socks for athlete’s foot.
You might think that cotton is breathable and a good option if you have athlete’s foot. Cotton absorbs moisture and holds it next to your skin, though. It’s one of the worst materials to wear if you have issues with sweaty feet and fungus.
Some metals, such as copper and silver, have biocidal properties. When copper oxide is woven into socks, it has the potential to kill the fungus that causes athlete’s foot. Copper can also improve the skin’s overall appearance. In one study, more than 50% of people with athlete’s foot who wore copper socks experienced an improvement in their skin’s appearance and were more comfortable revealing their bare feet in public.
Loose socks allow for pockets of moisture to build up next to the skin. Try wearing compression socks, which grip your feet tightly. They’ll pull moisture away from your skin more rapidly than loose socks.
Plus, socks that fit well and don’t rub on your feet are less likely to cause blisters than other types of socks. Preventing open sores is an excellent way to avoid bacterial infections and help your feet heal from athlete’s foot.
Socks for athlete’s foot come in a wide range of shapes and sizes. Get the ones that you’re comfortable with. If you prefer crew socks, don’t buy athlete’s foot socks that go up to your knees. You’ll be more likely to wear the types of socks in which you’re most comfortable. Wearing them regularly and exchanging them for a clean pair after every use is an excellent way to clear up a fungal infection.
best socks for athletes foot 2020
These socks have many of the properties that people with athlete’s foot should look for. They’re made with materials that reduce wetness and fight bacteria. They offer the right amount of compression to reduce friction and prevent blisters. The socks are also versatile. They’re great for any sport and all seasons.
Let’s begin by talking about the copper in these socks. According to the manufacturer, copper is anti-fungal, anti-viral, anti-bacterial, and anti-mite. Reactions to copper are very rare. Copper is naturally found in your body and skin. It’s necessary for almost every tissue in the human body to function optimally.
Copper won’t oxidize in the laundry. It also doesn’t wash out, the way that some anti-fungal treatments can. Therefore, when you purchase a pair of these socks that contain copper, you’ll know that they retain their anti-fungal properties no matter how much you clean them.https://dc0c516fa387bc31ca1a69829e181d6b.safeframe.googlesyndication.com/safeframe/1-0-37/html/container.htmlTherefore, whether you have athlete’s foot or a secondary bacterial infection, you’ll have peace of mind knowing that your feet are being treated every time you wear these socks. The copper also improves the appearance of your skin. It can help your feet regain their softness after you’ve treated the fungal infection.
The copper yarn also eliminates odors. If you have sweaty feet, a complication that can occur with athlete’s foot, you’ll be able to take care of the problem by wearing these socks.
Copper textiles are just as comfortable as any yarn. These socks are especially well-suited for people who move around a lot. The abrasion-resistant shape stays in place and prevents calluses and blisters from forming.
- Come in various sizes for teenagers and adults
- Contain copper, which fights fungi and bacteria
- Feel soft and like a second skin
- Shouldn’t cause allergies or skin irritation
- Made from 80% cotton, which doesn’t wick moisture as well as some other materials
- Can’t be bleached
- Should not be put in the dryer
- Only come in medium and large sizes
These no-show socks are excellent for everyday wear. They have low-cut ankle openings, which lie beneath the opening of most shoes. The thin material is cool and comfortable. Therefore, these socks are perfect for wearing in any season.
If you have athlete’s foot, wearing sandals in the summer can help your feet breathe. However, you might not want to show off your feet if they’re flaky, red, or swollen. But wearing sneakers or other closed-toe shoes can make you hot, especially if you wear socks underneath.
This presents a conundrum. Going barefoot in closed-toe shoes is a recipe for athlete’s foot disaster. Your feet will be more prone to developing abrasions and blisters, and you don’t have the added protection of a material that wicks away moisture.
J & Q no-show socks can come to your rescue. The ankles are low enough that you shouldn’t see them when you’re wearing shoes. You can get that barefoot look even though you have the protection of the socks.
Here’s where these shoes really stand out—they have a deep, Y-shaped heel, which cups your foot nicely and prevents the sock from shifting around. A strip of soft silicone lines the inside of the heels. It grips your skin so that the back of the sock doesn’t get sucked down into your shoe.
The ankle opening is loose and won’t cause uncomfortable tightness and restriction. In short, your feet will feel comfortable and relaxed in these socks.
- Infused with copper for anti-microbial benefits
- Keep feet cool and dry
- Smooth seams prevent friction blisters
- Elastic tabs in the back keep socks from slipping
- Ideal for everyday use
- No arch support
- Not the best socks for athletic wear
If you have especially sweaty feet, you might want to look for a pair of socks that doesn’t contain any cotton. These fit the bill.
The manufacturer creates these with the following materials:
- 70% silver drystat
- 10% spandex
- 10% Lycra
- 10% nylon
The synthetic materials don’t hold onto moisture. They wick it away from your skin.
These socks are particularly effective for people with athlete’s foot because they contain silver drystat. The material is a combination of quick-drying polypropylene and silver. It counters the growth of fungus and bacteria while repelling odors. Even if your feet smell, your socks won’t trap the odors. They’ll smell fresh after every washing.
Silver drystat also helps the socks maintain their breathability. Their moisture management properties prevent blisters. The material also helps your feet regulate their temperature even while they’re trapped in hot shoes or you’re working out. If your feet always feel hot due to athlete’s foot, these socks may help them feel a little cooler and less oppressive.
The graduated compression that these socks feature is excellent for improving circulation. They prevent blood from pooling at your feet and encourage it to move through your body, which supports the function of your tissues and organs.
These socks aren’t just for athletes, though. They can help people who stand for long periods of time at work or feel heaviness in their calves or feet while walking.
The four-way stretch is also comfortable to wear. The socks don’t feel too tight. If you’d like to increase the level of compression, you can go down a size. These socks are easy to put on and take off, no matter what size you choose.
Because they’re made of synthetic materials and silver, these socks dry quickly. You won’t have to worry about them developing mildew or holding onto fungus while they’re in your gym bag. They’re as good as new every time you wash them.
- Come in a variety of colors
- Offer graduated compression to help with circulation issues and shin splints
- Contain arch support
- Help your feet regulate their temperature
- Hand-tested for construction and quality
- Come in size XS, S, M, and L
- Don’t contain cotton
- Compression features may be unnecessary for some people
- Some consumers may not prefer knee-high socks