best fluoride toothpaste

We have researched the Best Fluoride Toothpaste. This is why we are sharing this post on the best toothpaste recommended by dentist. Suppose you want the best toothpaste for plaque, then reading this post will help.

Brushing your teeth at least twice a day is essential to good oral hygiene and long-lasting, healthy, white teeth. To get the most out of your daily brushing, it’s smart to use the correct type of toothpaste. Most types are made to solve specific problems inside your mouth, including everything from eliminating sensitivity and rebuilding enamel to whitening teeth and freshening your breath.

best toothpaste recommended by dentist

Best Fluoride Toothpaste

Although some companies’ claims sound dubious, many kinds of toothpaste actually work as advertised. When shopping, it’s also a good idea to check out the American Dental Association’s list of recommended toothpaste brands. After all, to get on the ADA’s list, companies have to scientifically demonstrate the safety and efficacy levels of its toothpaste.

We’ve researched and tested many tubes of toothpaste to find the best currently available. Whether you want an all-natural toothpaste, one with fluoride, one with charcoal, one with whitening powers, or one that rebuilds your enamel to reduce sensitivity, we’ve found one fit for your medicine cabinet. 

Here is the best toothpaste you can buy:

  • Best overall: Sensodyne Pronamel Gentle Whitening Toothpaste
  • Best for kids: Hello Oral Care Fluoride Toothpaste
  • Best for fresh breath: Colgate Total Advanced Fresh Toothpaste
  • Best for sensitive teeth: Sensodyne True White Sensitive Teeth Toothpaste
  • Best for stain removal: Colgate Optic White Platinum Stain-Less White Toothpaste

Updated on 11/16/20. We updated prices, links, and formatting. We also removed our top pick for the best all-natural toothpaste since it has unfortunately been discontinued, as well as our top pick for the best with charcoal since it is currently out of stock and studies have shown charcoal toothpastes may actually lead to tooth decay.  

The best toothpaste overall


Sensodyne Pronamel Gentle Whitening Toothpaste strengthens enamel, whitens teeth gently, and helps lessen sensitivity.

Pros: Provides all-around protection and benefits for teeth, especially good for those with sensitive teeth, helps build enamel back on teeth that’s eroded from acidic drinks and foods, freshens breath nicely

Cons: Build quality of tubes is questionable, taste isn’t for everyone

Even though the Sensodyne Pronamel Gentle Whitening Toothpaste is specifically designed for sensitive teeth and for teeth whitening, it’s a great all-around toothpaste that also works to prevent cavities, freshen breath, and strengthen tooth enamel.

Sensodyne Pronamel specifically works to strengthen the enamel on the teeth to protect against acid erosion. The toothpaste’s formula uses teeth-strengthening minerals like calcium to restore your teeth and lessen sensitivity. As it strengthens your enamel, it also whitens gently.

The Pronamel Gentle Whitening Toothpaste won’t irritate gums or the lining of the mouth, either, because it doesn’t contain sodium laurel sulfates. Overall, it’s a great toothpaste for people with sensitive teeth.

Insider Reviews deputy editor, Malarie Gokey, uses this toothpaste daily and reported that her teeth are much less sensitive. Hot drinks and frozen foods used to hurt her sensitive teeth, but now she doesn’t feel that annoying tooth pain anymore. She’s also noticed real progress with teeth whitening.

The only complaints about this toothpaste are its unique light mint taste and the tube’s construction. The cap is hard to twist off and sometimes the tube can rupture if you break into it from twisting too hard.$10.24 FROM WALMART

The best toothpaste for kids


If your kids would rather do just about anything than brush their teeth, try Hello Oral Care’s fruit-flavored toothpaste.

Pros: Flavors of toothpaste will appeal to children, kids who like the taste tend to fight less about brushing their teeth, toothpaste is free of dyes and preservatives, offered in both a fluoride and fluoride-free version

Cons: Consistency of this toothpaste can lead to messes in the bathroom, kids may have a stomach ache if they swallow the toothpaste

Fighting with little kids about brushing their teeth can be one of those battles you wish you could avoid. Then you remember that you’re the parent, so you have to instruct your child in the wisdom of taking care of his or her teeth.

So rather than fighting over brushing time, consider a different type of toothpaste that has flavors kids like better than traditional minty toothpastes. Hello Oral Care’s toothpaste comes in plenty of flavors kids like, so they’ll be more willing — dare we hope for eager? — to brush their teeth.

Both the fluoride and fluoride-free toothpastes are available in bubble gum, blue raspberry, watermelon, and organic apple flavors. The flavors taste so good that you may even be tempted to borrow your kid’s toothpaste. Just make sure your young ones don’t swallow the yummy toothpaste or they could end up with a stomach ache.

If you’re concerned about giving your children toothpaste with unhealthy ingredients, Hello’s toothpastes come standard without dyes or preservatives. Even the toothpaste boxes are eco-friendly, consisting of 100% recycled paperboard with soy ink printing.$3.96 FROM WALMART$3.96 FROM AMAZON

The best toothpaste for fresh breath


The Colgate Total Advanced Fresh Toothpaste gives you amazingly fresh breath while cleaning your teeth.

Pros: Gives you fresh breath for a long time during the day, also able to whiten teeth adequately, has all of the ingredients you’d expect to keep your teeth clean while freshening your breath

Cons: Might feel a burning or numbing sensation, and it contains triclosan, which some people dislike

Sure, we all know it’s important to brush our teeth to keep them as healthy as possible for as long as possible. Removing plaque and other substances that can damage teeth is important, but we also brush our teeth to freshen our breath. When you want the freshest breath possible after brushing your teeth, Colgate Total Advanced Fresh Toothpaste is the tube you should reach for.

Colgate’s toothpaste makes morning breath a distant memory, but it also fights cavities, gingivitis, and other nasty germs that cause bad breath and other complications. The toothpaste is ADA approved, so these claims are actually validated to some extent with scientific testing.

Colgate claims that this toothpaste will keep your breath fresh for 12 hours because it continues to fight the germs that cause bad breath after brushing..$7.49 FROM RITE AID$15.84 FROM AMAZON Originally $16.98Save 7%

The best toothpaste for sensitive teeth


Sensodyne’s True White Sensitive Teeth Toothpaste manages to whiten teeth and protect against sensitivity simultaneously.

Pros: Especially good for those who suffer from sensitive tooth pain, delivers a low level of teeth whitening capability, has a desirable texture without any grit, two flavor options will not overwhelm your taste buds

Cons: Doesn’t deliver a high level of teeth whitening power, not the best tasting option

Whitening toothpaste often has too much of an abrasive texture to work well for those who have sensitive teeth. But instead of just giving up and accepting stained teeth to avoid the pain, you could try the Sensodyne True White Sensitive Teeth Toothpaste.

This toothpaste features a less abrasive texture to whiten sensitive teeth gently without causing pain. Sensodyne’s toothpaste maintains your current level of whiteness in your teeth by applying a barrier that prevents new stains from forming as you eat and drink during the day. 

It’s far less abrasive than other whitening toothpaste, so your tooth enamel will remain strong. Sensodyne uses potassium nitrate to relieve sensitivity and sodium tripolyphosphate to block future stains.

The only downsides are, again, the flavor and the tube’s construction.$5.99 FROM TARGET$5.98 FROM AMAZON Originally $6.99Save 14%

The best toothpaste for removing stains fast


Colgate’s Optic White Platinum Stain-Less White Toothpaste removes stains quickly with hydrogen peroxide and sodium fluoride.

Pros: Removes stains fast, minty taste, effective whitening, fluoride to fight cavities

Cons: Might be too harsh for sensitive teeth

If you have years of stubborn wine and coffee stains on your teeth or you can feel them starting to form, you may want to try Colgate’s Optic White Platinum Stain-Less White toothpaste.

This intense formula aims to remove dark stains from coffee, wine, and soda over time with daily use. It contains more hydrogen peroxide than other whitening toothpastes to tackle really stubborn stains that are set on your teeth. The cool mint flavor also freshens breath dramatically, while the fluoride inside protects against cavities.

Because this toothpaste includes about double the whitening agent of other Colgate whitening toothpastes, it may be too strong for some people. If you have sensitive teeth, you may not want to use it daily. However, as a periodic intense whitener, it’s effective in removing stains.

best toothpaste for plaque

There also are several ways how you can take care of your oral health in the safety of your own home. Our team has put together 7 tips on how you can take care of your teeth during the Covid-19 pandemic.

1.     Maintain an Excellent Oral Health Care Routine

Make sure you brush your teeth with a soft-bristled toothbrush at least twice a day for a minimum of two minutes. You should do this as soon as you get up in the morning and right before you go to bed. When brushing your teeth, ensure to spend equal amounts of time in each quadrant of your mouth and clean the front and back of your teeth. Always brush your teeth gently in a circular motion. If you have trouble with your children brushing their teeth, we have some helpful tips on how to brush your teeth for kids.

Pro Tip: Electric toothbrushes are great because they usually have built-in timers. If you are using a manual brush, try to keep a small timer in the bathroom or use your smartphone. 

2. Replace your toothbrush regularly

Many people forget to replace their toothbrushes. You should start using a new toothbrush at least every three months and also after you were sick. If your toothbrush starts to look worn, replace it as soon as possible. And old or worn toothbrush doesn’t clean your teeth effectively and increases the risk for arising dental problems such as decay.

3. Flossing is a Must

Flossing removes food particles and plaque that has built up between your teeth. If these particles stay on your teeth, bacteria will increase throughout the night. Flossing only at night is fine for most people, but if you are prone to gum disease or tartar build-up, we recommend that you floss twice a day. Find more information on how to floss in our blog post.

mouthwash floss toothbrush

 4. The use of mouthwash

Mouthwash, also known as oral rinse, is a liquid product used to rinse your teeth, gums, and mouth. It usually contains an antiseptic to kill harmful bacteria that can live between your teeth and on your tongue.

Rinsing with a mouthwash twice a day will help reduce plaque, freshen your breath and assists reducing cavities. In addition, it can help to keep your gums safe from gingivitis. For mouthwash recommendations, please ask your dentist at your next visit.

 5. Stay hydrated

Drinking plenty of water every day helps us to stay healthy. It is generally recommended for a healthy adult to drink 1.5l of water per day.Water is the major component of your saliva which fights bacteria. It also helps to neutralise the acid that causes tooth decay and washes away excess food particles and bacteria.

Furthermore, water keeps the soft tissues of the mouth moist and healthy and helps fight bad breath.

6.  Be aware of teeth grinding

Teeth grinding can be a result of stress, anger, concentrating or feeling anxious. Many people grind their teeth during their sleep and do not even realise that they do so.

If you experience worn tooth enamel, increased tooth sensitivity, or torn cheek tissue, you may be grinding your teeth in your sleep.

Although dentists can’t stop you from grinding your teeth, we can make a special mouthguard (bite splint) to wear at night. This prevents you from wearing down your teeth. In most cases, a splint will only help with the symptoms and will not stop you from grinding altogether.

7.  Diet and lifestyle tips

Frequent snacking and indulging in sweet foods and drinks such as lollies, soft drink, biscuits, chips and even dried fruit can cause acid attacks on your tooth enamel. Sugary foods that are sticky and chewy take longer to be cleared from the mouth and can therefore increase your risk of tooth decay. Remember to drink plenty of water after having sugary foods and brush your teeth if possible. Sugar-free chewing gum can also help to increase saliva production and remove any remaining food particles from your teeth.

In general, try to reduce the overall number of snacks you have to keep cavities at bay.

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