can i take evion 400 daily

In this post, we answer your question; Can I Take Evion 400 Daily? This supplement is used to prevent or treat a lack of vitamin E in the body. A low body level of vitamin E is rare. Most people who eat a normal diet do not need extra vitamin E. However, vitamin E supplements are used in premature newborns and in people who have problems absorbing enough vitamin E from their diets. Vitamin E is important in protecting your body’s cells from damage. It is known as an antioxidant. Let us review the evion capsules.

Can I Take Evion 400 Daily

How to use Vitamin E-400 Capsule

Take this product by mouth as directed. Follow all directions on the product package. If you have any questions, ask your doctor or pharmacist.

If you are using a liquid form of this product, carefully measure your dose using a medication-measuring device or spoon. Do not use a household spoon because you may not get the correct dose. If your liquid form is a suspension, shake the bottle well before each dose.

Dosage is based on your medical condition and response to treatment. Do not increase your dose or take it more often than recommended. Taking too much vitamin E may increase your risk of side effects.

Evion 400mg Strip Of 10 Capsules - Uses, Side Effects, Dosage, Composition  & Price | PharmEasy

evion capsules

High doses of vitamin E (400 units or more per day) may increase the chance of rare but very serious side effects. There is no proof that high doses of vitamin E help to prevent or treat heart disease. There is very little evidence that it helps prevent or treat Alzheimer’s disease. In some people, taking these high doses may even be harmful. Talk to your doctor or pharmacist and discuss the risks and benefits before taking vitamin E supplements.

If your doctor prescribes this product for vitamin E deficiency, use it regularly to get the most benefit from it. To help you remember, take it at the same time each day. You should see improvement of symptoms such as numbness/tingling of the hands/feet and weakness. If your condition persists or worsens, or if you think you may have a serious medical problem, seek immediate medical attention.

Uses of Evion 400

Evion 400 is used mainly to prevent or treat conditions like:

Prevention of free radicals: Fights free radical and disease prevention.

Hair and skin damage: Repairs damaged skin and thicken hair

Hormonal imbalance: Balances hormones and cholesterol

Vision problem: Helps to improve the vision

Cancer prevention: Lowers cancer development risk

Pregnancy: Improves physical endurance and helps in the growth of foetus during pregnancy.

Debilitating diseases: Used to improve the condition of patients with Alzheimer’s and Parkinson’s disease

Neuropathy: To treat nerve damage (Neuropathies) due to chemotherapy.

Fertility problems: To help male patients with infertility

Bleeding problems: To prevent bleeding in the skulls of premature infants.

Cystic fibrosis: To treat cystic fibrosis (inability of the body to absorb fat-soluble vitamins)

Hypertension: To treat hypertension as an adjunct therapy

Others: Used to treat conditions like Fibrocystic Breast disease & Dyspraxia (a movement disorder).

evion 400 capsule

Evion 400 mg Capsule - Uses, Dosage, Side Effects, Price, Composition |  Practo
  • Evion 400 contains a synthetic form of Vitamin E i.e. Tocopheryl Acetate.
  • Vitamin E is a fat soluble vitamin and it reacts with the free radicals responsible for causing oxidative damage to the cells.
  • Vitamin E also prevents further formation of free radicals and works by slowing down the damage process.

How to take Evion 400?

  • Evion 400 is usually available in capsule form.
  • Evion 400 capsule is a gelatin capsule usually taken by mouth with a glass of water with or without food.
  • It should be taken at fixed evenly spaced time intervals between two doses for effective results.
  • Evion 400 capsule should be swallowed as a whole instead of crushing or chewing it.
  • Evion 400 can also be opened and mixed with creams and moisturizers for better skin results
  • Complete dose/therapy as prescribed by the doctor should be taken.
  • It is advisable to go through the drug leaflet available in the packet insert.

evion 400 composition

  • The dosage of the drug can be decided by the doctor as per the Weight, Age, Mental status of the patient, Severity of the condition being treated
  • Common Adult dose 1 capsule daily, unless stated otherwise by the doctor.
  • Consult a Pediatrician before administering to children below 6 years of age
  • Prolonged use or dose alteration should be avoided unless stated otherwise by the doctor.
  • Pack insert should be read thoroughly if using Evion 400 as an Over the counter drug.

Vitamin E oil: The basics

Vitamin E oil
Vitamin E oil is applied topically to the skin.

Vitamin E oil is distinct from vitamin E supplements because it is applied directly to the skin. Concentrations vary between manufacturers, and some users simply pop open vitamin E capsules and put the contents on their skin.

Vitamin E oil is an ingredient in many skincare products; especially those that claim to have anti-aging benefits.

Vitamin E supplements may prevent coronary heart disease, support immune function, prevent inflammation, promote eye health, and lower the risk of cancer. However, the research on these benefits is varied, and vitamin E supplementation is not right for everyone.

Vitamin E oil’s benefits are primarily cosmetic and have limited scientific support. Before using vitamin E oil, consult a doctor or skin care expert.

Ten potential benefits

Vitamin E oil’s potential benefits derive from two key features: its antioxidant properties, which could fight inflammation and slow the effects of free radicals, and its moisturizing properties.

Some purported benefits of vitamin E oil include:

Moisturizing skin

Vitamin E is found in many moisturizers, and the oil may be used as a moisturizer to prevent or treat dry, flaking skin.

Wound healing

Some research suggests that vitamin E supplements may promote wound healing. It is possible that topical vitamin E oil might offer similar benefits, but there is little research on the subject.

Skin cancer prevention

A 2013 study found that mice given supplements containing vitamin E were less likely to develop skin cancer, even when exposed to large quantities of ultraviolet light. These results prompted some supporters of vitamin E oil and supplements to claim that it can prevent skin cancer.

However, studies on humans have not found any skin cancer prevention benefits associated with vitamin E.

Reducing skin itching

Woman itches her arm
Vitamin E may help to reduce itchy skin and ease eczema.

Vitamin E cannot treat allergic reactions, infections, and other issues that cause skin itching.

Because it moisturizes the skin, however, it may offer temporary relief from itching caused by dry skin.

Keeping skin well moisturised may help to prevent dry skin, and prevent symptoms such as itchiness. Any kind of oil safe for skin may offer these benefits.


Vitamin E may alleviate the dryness, itching, and flaking associated with eczema, or atopic dermatitis.

One study found that oral vitamin E supplements could produce significant improvements in eczema symptoms. Though vitamin E oil has not been well-studied in the treatment of eczema, it may increase the effectiveness of topical moisturizers.


At least one study has linked topical vitamin E to a reduction in psoriasis symptoms. Even better, the study showed that there were no serious side effects.

However, the effects of vitamin E on psoriasis were not as good as most readily available treatments. Vitamin E oil might be a good option for people who want to avoid prescription remedies and who have mild psoriasis.

Preventing or minimizing the appearance of scars

Folk wisdom has long suggested that vitamin E, applied to the skin, taken as a supplement, or both, might treat scars, or prevent them from forming in the first place. But research does not support this claim and has found no association between vitamin E use and scar prevention.

In one older study from 1999, almost one-third of participants had an allergic reaction to topical vitamin E, suggesting the oil is more likely to make scarring worse rather than prevent it.

A more recent literature review found that evidence about whether vitamin E improved or worsened scarring was inconclusive.

Research does suggest that well-moisturized skin is less likely to scar. So for people who do not have an allergic reaction to vitamin E, using it as a moisturizer while the wound heals may offer some benefits.

Preventing or treating fine lines and wrinkles

Dry skin tends to look more wrinkled than well-moisturized skin. The moisturizing benefits of vitamin E oil may help the skin look more youthful and less wrinkled.

Claims that vitamin E prevents or treats wrinkles, however, are unsupported by scientific evidence. The best strategy for preventing wrinkles is to avoid direct sunlight and to wear a quality sunscreen.

Sunburn prevention

Sunburn on a mans arm.
Vitamin E may help to reduce the risk of sunburn.

Limited research suggests that vitamin E can prevent or reduce the formation of sunburns.

Because vitamin E oil can moisturize and soothe dry, flaky skin, it may help to relieve the burning and itching that result from a sunburn.

However, wearing sunscreen and avoiding direct sun exposure remain the best strategies for protecting the skin.

Promoting nail health

Research suggests that vitamin E supplementation can prevent yellow nail syndrome, which causes peeling, cracked, and yellowing nails.

Vitamin E oil’s moisturizing benefits may also support nail health by preventing cracked cuticles and dry skin around the nail bed.

10 best vitamin E supplements for 2021.

Vitamin E supplement illustration

A note on price

General price ranges with dollar signs ($ to $$$) are indicated below. One dollar sign means the product is rather affordable, whereas three dollar signs indicate a higher price range.

Generally, prices range from $0.03–$0.97 per serving, or $14–$50.25 per container, though this may vary depending on where you shop.

Most products require you to just take 1 capsule daily, but some may have a greater serving size.

Pricing guide

  • $ = under $0.20 per serving
  • $$ = $0.20–$0.40 per serving
  • $$$ = over $0.40 per serving

Best vegan

Garden of Life Vitamin Code Raw Vitamin E


Price: $$$

Vitamin Code Raw Vitamin E from Garden of Life is made with organic fruits and vegetables that are naturally rich in vitamin E. Because it uses cellulose (as opposed to gelatin) to make the softgel capsule, it’s also vegan.

This supplement provides 833% of the DV for vitamin E per serving and contains the other fat-soluble vitamins — vitamins A, D, and K.

Because fat-soluble vitamins can build up in your fat cells in excess, it’s important to not exceed the recommended dose on the product packaging, nor the one your healthcare provider instructed you to take.

Fat-soluble vitamin toxicity may cause severe complications like stroke or excessive bleeding (5Trusted Source,6Trusted Source).

The supplement is third-party certified for sport by NSF International — meaning it’s appropriate for athletes. It’s also certified gluten-free by NSF.SPONSORED BY SEMPER SOLARISGot Solar But No Tesla Powerwall? You’re Missing Out..See More

Best high dose

CVS Health Vitamin E


Price: $$

This supplement contains a high dose of vitamin E for those who have been urgently instructed to replenish their vitamin E stores by a qualified healthcare provider.

CVS is a nationwide chain of pharmacies that only sells third-party tested supplements. As such, their own line of supplements is third-party verified, including their vitamin E. However, they don’t disclose which lab conducts the testing.

This supplement is made with dl-alpha-tocopherol acetate — a form of synthetic, lab-made vitamin E — along with soybean oil and a softgel capsule (7).

This high dose supplement provides 1,000 mg of vitamin E, which is the maximum dose that can be safely consumed in one day.

Taking high doses may lead to harmful side effects, so you should be careful with high dose vitamin E supplements like this one. It’s best to only take a high dose vitamin E supplement at the direction of your healthcare provider.

Best chewable

Nutrilite Chewable Vitamin E


Price: $

Although most oral vitamin E supplements come in softgel form, there’s a chewable option.

Nutrilite’s Chewable Vitamin E is a great option for kids or people who have trouble swallowing pills.

It provides a reasonable 100% of the DV for vitamin E per serving. However, it contains a number of additives and fillers — like phosphates, silicon, and natural flavors. These ingredients, although they’re highly processed, help make the supplement tolerable as a chewable.

It’s also third-party certified by NSF International.

Best softgel

The vast majority of vitamin E supplements come in softgel form. Here are seven of the best picks.

Pure Encapsulations Vitamin E


Price: $$

This vitamin E supplement comes from Pure Encapsulations. It’s free of gluten and genetically modified organisms (GMOs).

It contains 1,787% of the DV for vitamin E and is made simply with rapeseed oil, sunflower oil, and a softgel capsule.

Pure Encapsulations employs four third-party labs to conduct independent testing — Silliker, Eurofins, Covance, and Advanced Laboratories.

Nature Made Natural Vitamin E


Price: $

Nature Made’s Natural Vitamin E is made from naturally sourced vitamin E. It contains soy in the form of soybean oil, but the only other ingredients in the supplement are for the softgel capsule.

It contains 1,333% of the DV for vitamin E per serving and is verified by United States Pharmacopeia (USP) — a third-party testing organization with strict standards.

Whole Earth & Sea Pure Food Sunflower Vitamin E


Price: $

This vitamin E supplement from Whole Earth & Sea is soy- and GMO-free, with vitamin E sourced from sunflower oil. It also contains minimal amounts of other ingredients — only flaxseed oil and the softgel capsule ingredients.

It boasts 1,333% of the DV for vitamin E per serving.

It’s also independently-tested for GMOs and contaminants by a lab called Isura.

Nature Made Synthetic Vitamin E


Price: $

Nature Made also offers a less expensive vitamin E supplement containing synthetic vitamin E — dl-alpha tocopherol acetate.

This supplement only contains vitamin E and the gel capsule ingredients. To boost absorption, you may want to take it with a snack or meal that contains some fat. It provides 1,200% of the DV for vitamin E per serving (8Trusted Source).

Like Nature Made’s natural vitamin E product, this one is USP-verified.

Kirkland Signature Vitamin E


Price: $

Kirkland Signature is a private label brand for the warehouse club Costco. However, their supplements can also be purchased online, and they’re all USP-verified.

This synthetic vitamin E supplement provides 1,200% of the DV for vitamin E and contains only dl-alpha tocopherol acetate and softgel capsule ingredients.

To boost absorption, you should take it with a meal or snack that contains some fat (9Trusted Source).

Natural Wellness Vitamin E


Price: $

This vitamin E from Natural Wellness is made from naturally sourced vitamin E. It’s gluten-free, non-GMO, and contains vitamin E, vegetable oil, and the softgel capsule.

One serving provides 1,787% of the DV for vitamin E. It’s also third-party tested, but the lab responsible for testing is not disclosed.

Nutricost Vitamin E


Price: $

Nutricost Vitamin E is non-GMO and gluten-free. It’s made with synthetic vitamin E, a softgel capsule, and soy lecithin — a filler that helps keep the ingredients evenly suspended.

Because it contains no oil, you may want to take this supplement with a snack or meal containing fat (9Trusted Source).

This supplement provides 1,333% of the DV for vitamin E. Nutricost supplements are third-party tested, but the laboratory that conducts the testing is not disclosed.

How to choose a vitamin E supplement

When choosing a vitamin E supplement, you should first look for one that has undergone third-party testing.

Given that the Food and Drug Administration (FDA) doesn’t regulate supplements in the same way it regulates drugs, third-party testing ensures that the supplement label accurately reflects what’s in the bottle.

Ideally, the brand you purchase will also disclose the company that performed the third-party testing. Some of these testing organizations include USP and NSF International.

Next, you should choose a vitamin E supplement that’s made with high quality ingredients and few fillers. Ideally, it will be made with an oil, as this helps boost your body’s absorption of fat-soluble vitamins (9Trusted Source).

If you prefer to take naturally sourced vitamin E, you should avoid supplements that contain the synthetic form — dl-alpha-tocopherol.

You should also choose one that contains at least 100% of the Daily Value (DV) for vitamin E. However, you should be careful about taking high dose vitamin E products.

Vitamin E can build up in your fat stores over time and cause serious complications, such as excessive bleeding, if you’re taking too much (2).

Although some liquid vitamin E oils are available and can be taken orally, most are formulated to be applied directly to your skin. Additionally, it appears there are no — or few — liquid vitamin E supplements that have undergone third-party testing.

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