IMPORTANCE OF COCONUT OIL IN DAILY HEALTHCARE
The antioxidants present in coconut oil protect the skin from harmful effects of free radicals. It also contains antibacterial and antifungal properties that can help the skin to heal and rejuvenate itself. According to the latest research, coconut oil is rich in monolaurin (formed from lauric acid), which can help the body fight certain bacteria and viruses responsible for causing diseases like herpes and influenza. Moreover, with the use of coconut oil you can expect to stay safe from bacteria such as Giardia lamblia. When used as skin massage oil, coconut oil acts as an effective moisturizer.
When it comes to face acne, one of the main reason why coconut oil is very effective is due to its anti-inflammatory and antibacterial properties. Coconut oil penetrates deep into the skin, kills germs and bacteria and neutralizes the inflammation/pimples.
HOW CAN COCONUT OIL HELP IN REMOVING WRINKLES?
Wrinkles can occur anywhere on the body. It could be wrinkles around the mouth, on the forehead and under the eyes. There are several ways to reduce such wrinkles and using coconut oil is one of the safest and most efficient way to do it. Coconut oil boosts the production of collagen in the skin, which further stimulates the regeneration of tissues in the face. Collagen is a fibrous protein that binds the tissues of the skin. Just massage your face with coconut oil twice a day focusing more on the areas where wrinkles are present.
HOW TO USE COCONUT OIL FOR WRINKLES TREATMENT?
Generally, it is quite easy to use coconut oil for the treatment of wrinkles. Unlike other essential oils, there are no complex procedures involved. However, do not forget to buy a product that is organic, natural, unscented and has not passed its expiry date. Here’s how I use coconut oil for getting rid of wrinkles appearing on my face.
First, wash your face with cold water, especially the areas that are full of wrinkles. This will not only eliminate the dirt, but also facilitate the absorption of moisture provided by the coconut oil.
Second, make sure that you do not carry over any kind of makeup. Remove it before using coconut oil.
Third, wash your hands thoroughly before using the oil. Massage very gradually and gently on wrinkles and give your skin enough time to absorb oils. Follow this routine every night before bedtime.
Recipes And Benefits Of Using Coconut Oil
COCONUT OIL, FRUIT AND HONEY MASK FOR FACE AND FOREHEAD WRINKLES
Fruits like papaya, apple and pineapple are loaded with nutrients and antioxidants that help fight wrinkles and other signs of aging. In order to make a facial mask, crush one ripe papaya fruit and take half cup of its pulp. Add 1 tablespoon of coconut oil and 1 teaspoon of honey. Apply the mask to your cleansed face and forehead and let it dry for at least 20 minutes. Moisten your face with water and gently massage with your fingers. Finally, wash your face with lukewarm water.
Use this mask up to three times a week. Do not hesitate to replace the ripe papaya with other fresh fruits such as banana, pineapple, apple and watermelon. I personally feel that it is more interesting to experiment with two or three fruits in your facial mask compared to using just one fruit.
COCONUT OIL, EGG WHITE AND ALMOND FLOUR MASK FOR UNDER EYE WRINKLES
Egg is a natural skin whitener and anti-wrinkle agent extremely good at eliminating fine lines. It is loaded with potassium, magnesium and proteins that can repair damaged skin tissues. Additionally, it hydrates and moisturizes the skin. Almond flour removes excess sebum and dead skin cells.
Take one egg white, add 1 tablespoon of coconut oil and sufficient amount of almond flour to form a thick paste. Apply the mask on the face and under the eyes and leave for 15 minutes to dry. Rub gently (especially around the eyes) to remove the pack, and finally rinse with fresh water. Follow this regimen on every alternate day.
COCONUT OIL, OLIVE OIL, ALMOND OIL MASK FOR SAGGING NECK AND SKIN WRINKLES
All these three oils are rich in antioxidants and vitamins making them an incredible blend for wrinkles and fine lines. Mix in a small glass bottle, a tablespoon each of almond oil, coconut oil and olive oil. Massage your skin daily with this blend to see your skin saying good bye to sagging skin and wrinkles.
COCONUT, APRICOT, ALMOND AND SANDALWOOD MASK TO GET RID OF FACE AND NECK WRINKLES
Rich in antioxidants, the sweet aroma and therapeutic properties of the above oils can help recover damaged cells and regenerate the skin. Mix 1/2 cup of coconut oil with 10 drops of apricot kernel oil and 5 drops each of almond oil and sandalwood oil. Massage your face and neck with this blend of oils regularly.
Coconut oil contains antioxidants that protect your body from damage caused by free radicals. It also contains antifungal and antibacterial properties that may aid in the healing of your skin. According to OrganicFacts.net, your body converts lauric acid into monolaurin, which may help in dealing with certain viruses and bacteria like herpes and influenza. In addition, it may fight harmful bacteria like monocytogenes and protozoa, such as giardia lamblia. When used as massage oil for the skin, coconut oil is also an effective moisturizer.
Wrinkles and other skin changes are common as you age. According to the University of Maryland Medical Center, some common causes of wrinkles are genetic influences and sun exposure. Age-related wrinkles are caused when the fat cells beneath the dermis shrink and your inner layer of skin starts to thin. Additionally, as you age, your skin’s ability to repair itself decreases, leading to slower healing of wounds. Developing wrinkles from sun exposure is what is known as photoaging. Photoaging is cause by exposure to ultraviolet radiation from the sun and may lead to premature aging.
According to OrganicFacts.net, coconut oil is an excellent massage oil for your skin and may be used as an effective moisturizer for all skin types. It may be massaged into the skin each night before bed to help reduce the appearance of fine lines and wrinkles and to reduce premature aging. Additionally, it may be used to treat certain skin conditions like psoriasis, eczema and dermatitis.
Aging is a process that cannot be stopped, but there are ways to take care of your skin to preserve it for as long as possible. If you spend a lot of time outdoors exposed to the sun, wear a sunscreen with a sun protection factor of at least 15 to protect your skin from the ultraviolet rays. Additionally, if you are a smoker, try to stop or cut back. Studies show that smoking may cause premature aging. Heavy smokers are about five times more likely to develop excessive wrinkles than nonsmokers.
3 WAYS COCONUT OIL CAN HELP YOU GET RID OF WRINKLES
Early signs of ageing making you anxious? Fret not! We found a miracle ingredient that can diminish the appearance of fine lines, age spots and wrinkles if used regularly, and the best part is it’s in your kitchen! We’re talking about coconut oil!
The benefits of including coconut oil in your beauty routine are more than you can even imagine. While we have been using coconut oil in our hair since childhood, it is time to use this inexpensive oil in your skincare routine too especially as your grow older. Coconut oil is going to save you from premature ageing. Yes, you read that right!
Factors such as over-exposure to the sun, pollutants and smoking can cause your skin to wrinkle before time. Wrinkles are most prominent on your forehead, neck and around your eyes. While there are cosmetic treatments that can help you get rid of wrinkles, coconut oil is the safest remedy. It helps boost the production of collagen and encourages the regeneration of cells. It effectively diminishes the appearance of wrinkles and makes your skin taut.
Here are three ways in which you can use coconut oil to get rid of wrinkles.
Coconut oil + Apple cider vinegar
Step 1: Dilute one tablespoon apple cider vinegar with one tablespoon water.
Step 2: Soak a cotton ball in the solution and apply it all over your face and neck evenly. Let it dry naturally.
Step 3: Now, take a few drops of coconut oil, rub it between your palms and massage it into your skin. Leave it on overnight.
Benefits: Apple cider vinegar works as an astringent; it tones the skin and balances the skin’s pH level before the coconut oil is applied. These two ingredients when mixed together make for an effective home remedy to treat wrinkled skin.
Coconut oil + Castor oil
Step 1: Mix together two to three drops of coconut oil and castor oil into a bowl.
Step 2: Take some oil on your fingertips and massage your face gently with it.
Step 3: Apply before hitting the sheets so that you can keep the oil on for longer. Rinse with cool water in the morning.
Benefits: Castor oil has anti-inflammatory properties and contains antioxidants that deep condition the skin, making it look supple and youthful without any signs of ageing such as wrinkles and fine lines. A mixture of castor oil and coconut oil boosts the production of collagen, which softens and hydrates the skin. If you don’t want to apply it all over your face, just apply the mixture over the wrinkled areas. Repeat this every night till you see noticeable results.
Coconut oil + Lemon juice
Step 1: Mix a few drops of lemon juice with one teaspoon of raw milk.
Step 2: Add one tablespoon coconut oil to the mixture and mix well.
Step 3: Apply the mixture on your face and massage for about two to three minutes.
Step 4: Leave it on for another 15 minutes before rinsing with cool water.
Benefits: Lemon juice contains Vitamin C that helps prevent free radicals that can damage collagen, reduce wrinkles and enhance the skin’s elasticity. Raw milk on the other hand, moisturises the skin and makes it smoother in texture. These three ingredients together can do magic in diminishing fine lines and wrinkles on the face
Coconut oil may be used externally or taken internally. However, coconut oil is not recommended for those suffering from high blood pressure or hypertension. Additionally, when used in excess, coconut oil may be harmful