electric toothbrush side effects

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Electric toothbrushes have been on the market for a number of years, but have you ever wondered if they have any side effects? If so, you’re not alone. When I first bought my electric toothbrush it came as no surprise that people were sceptical about using one. In fact, there is a lot of skepticism regarding the use of an electric toothbrush with some skeptics wondering about the side effects that could arise from using an electric toothbrush.

Electric Toothbrush Side Effects

The Benefits of Electric Toothbrush vs. Manual

The world of electric toothbrushes can sound complicated. But if you’re looking for the best-and easiest-way to take care of your teeth, it’s worth researching. Why? Because-unlike a manual brush-an electric brush does the work for you.

What are the Benefits of An Electric Toothbrush?

Simply stated, rechargeable electric toothbrushes (or “power” toothbrushes) provide superior plaque removal to regular manual toothbrushes. And because they provide the brushing action for you, many people find using power toothbrushes easier than using regular manual ones. Additionally, with so many different types and features available, it’s easy to find one that suits your specific oral health needs.

Are electric toothbrushes better

Superior Plaque Removal
According to a 2005 independent study, “Brushes that worked with a rotation oscillation action removed more plaque and reduced gingivitis more effectively than manual brushes in the short and long term… No other powered brush designs were consistently superior…” * Oral-B pioneered this oscillating, pulsating and cupping power technology in 1991 and has incorporated it into its premium power toothbrush range ever since.

Ease of Use
Whereas you have to move a regular manual toothbrush back and forth along your teeth, electric toothbrushes provide the cleaning action for you. That means you need only guide it along the surfaces of your teeth. Once they get the hang of it, many people find this method of brushing easier. Likewise, people with arthritis or other similar conditions may find using an electric toothbrush less painful. Electric toothbrushes may also help kids brush their teeth more effectively, but be sure to check the age recommendations on an electric toothbrush before letting your child use it.

Technology and Features
Generally rich in technology and features, some electric toothbrushes can even enable you to improve your brushing habits. And most come with convenient features like a brush head or toothbrush holder, bathroom counter storage units and travel toothbrush chargers. Hi-tech features may include:

  • Numerous brushing modes specialized for sensitive teeth, whitening benefits or gum-massaging action
  • Pressure sensors to signal when you’re brushing too hard
  • Timers to help you keep track of how long you’re brushing each quadrant of your mouth
  • Digital reminders to replace your brush head
  • Oscillating/pulsating and cupping, oscillating/rotating or sonic technology
  • Multiple brush head compatibility so you can choose which kind of bristle design you prefer

Why Choose Oral-B?

Oral-B electric toothbrushes are dentist-inspired and clinically proven to deliver a superior clean compared to a regular manual toothbrush. Their secret: the oscillating/rotating/pulsating power Oral-B is known for today. As we continue to innovate and introduce new technologies, we always keep one goal in mind: Make it easy for you to get your best clean every time you brush.

More Cleaning Power
Oral-B® Electric Toothbrushes deliver up to 48,800 movements per minute, while a regular manual toothbrush can only deliver 300 to 600 movements per minute. The Oral-B Pro 1000 removes 100% more plaque than a manual toothbrush.

Oscillating/Rotating/Pulsating Technology
Oral-B Electric Toothbrushes use clinically proven superior oscillating/rotating/pulsating technology. The round brush head pulsates to loosen plaque and then oscillates and rotates to sweep the plaque away.

Dentist-Inspired Brush Head
Oral-B® Electric Toothbrushes make getting rid of plaque easier. The dentist-inspired, small, round brush head surrounds each tooth for an individualized clean, removing more plaque in hard-to-reach areas.

Two-Minute Timer
Most people underestimate the amount of time they should brush. With a manual toothbrush, it’s easy to lose track of time. Dental professionals recommend brushing for two minutes, twice a day. That means each quadrant of your mouth gets 30 seconds of brush time. Oral-B Electric Toothbrushes include two-minute timers that take you through this routine, ensuring you get a complete clean every time you brush.

Modes
Oral-B Electric Toothbrushes offer a varying number of modes, so you can choose your preferred way to get a thorough clean.

  • Daily Clean: Provides a superior clean vs. a regular manual toothbrush
  • Deep Clean: Extends brushing time to enhance results
  • Sensitive: Operates at a lower speed for a gentle clean
  • Massage: Designed to gently massage and stimulate gums
  • Whitening: Alternates speed to polish away stains
  • Tongue Cleaning: Thoroughly cleans tongue for fresher breath

Visual Pressure Sensor
To promote healthy gums, Oral-B Electric Toothbrushes are designed with a built-in visual pressure sensor featuring audio and visual signals to alert you if too much force is applied while brushing.Oral-B Electric Toothbrushes take away the guesswork to ensure you get a thorough clean every day. Ready to make the switch? Find the right Oral-B® Electric Toothbrush for you.

Bluetooth® Connectivity
The Pro 5000Black 7000, and White 7000 models provide real-time feedback on your brushing habits by connecting with the Oral-B App on your smartphone, helping you improve your overall oral health.

 
When to replace your toothbrush

All toothbrushes need to be replaced every three to four months according to the ADA. Replace your toothbrush sooner if it looks frayed or if you used it when you were sick. With a manual toothbrush, the whole thing needs to be replaced. With an electric toothbrush, you may only need to replace the removable head.

Tip:

  • Replace your toothbrush or toothbrush head every three to four months.

How to brush your teeth

 

The most important parts of brushing your teeth are using proper technique, and doing it twice per day, every day. The best way to brush your teeth is to:

  • Pick a toothbrush that’s the right size for your mouth.
  • Avoid hard bristles that can irritate your gums. The ADA recommends soft-bristle brushes. Also, look for brushes with multi-level or angled bristles. One studyTrusted Source found this type of bristle to be more effects than flat, one-level bristles.
  • Use a fluoride toothpaste.
  • Hold the brush at a 45-degree angle to your teeth and gums.
  • Gently brush all tooth surfaces (front, back, chewing) for two minutes.
  • Rinse your toothbrush and store it upright to air dry — and keep it out of range of the toilet which can spray germs when flushing.
  • Floss once per day, either after or brushing.
  • Mouth rinses are optional and shouldn’t replace flossing or brushing.

If you experience any bleeding, talk with your dentist. A number of things can cause bleeding when you brush and floss, such as:

Sometimes people have bleeding gums when they’ve gone too long between brushing and flossing, and the plaque really starts to build up. So long as you are gentle, brushing and flossing should not actually cause bleeding.

Tip:

  • Brush twice a day for at least two minutes each time and floss daily.
The takeaway

Both electric and manual toothbrushes are effective at cleaning teeth if you use proper technique and brush long enough. Overall, an electric toothbrush may make brushing easier, resulting in better plaque removal. Talk with your dentist if you have questions about which toothbrush might be best for you.

Electric brushes

Electric brushes operates with the help of batteries. Its bristles move automatically in two directions – oscillating motion and rotational oscillation motion. They rotate at a much faster rate than a normal human hand would do. Thus resulting in cleaner and whiter teeth.

Advantages of electric brushes

Mouth care tips for good smile

  • Electric brushes are specially useful for elderly people and those that suffer from any sort of disability or limited mobility.  It is also greatly useful for diabetic patients. Using this brush would help them in brushing their teeth properly without much effort thereby resulting in oral hygiene.
  • These brushes are recommended by many dentists. Repeated studies on the same has showed that electric brushes has greater effect than manual brushes. They provide 80% more benefit than any other ordinary brush. It is said that the rotating motion of the electric brush works in the same way as the tool that is used by the dentists in cleansing the teeth. This Is one reason why most of the clients have  opted to use electric brush than a manual brush.
  • Electric tooth brush rotates almost 3000-4000 times a minute thereby providing cleaner and whiter teeth.  These brushes have proven to remove stains, plaques and prevent gum related issues effectively. It is built with a timer that has a default setting of 2 minutes which is the idea time for maintaining a healthy and clean mouth. The bristles of the brush is so swift in  its moments that it reaches every corner of the mouth as well as the smallest crack in the teeth.
  • Electric toothbrushes promote cleaner and whiter teeth with the fast movement of the bristles. They work more effectively to remove plaque, stains and prevent gum disease. Each bristle head of the electric tooth brush is designed to clean every part of your mouth. It has the ability to reach the molars and wisdom teeth that are almost impossible for a manual toothbrush to reach and the tiniest cracks between the teeth. Electric toothbrushes have a built-in, two minute timer which is the recommended time needed to maintain a clean and healthy mouth.
  • Electric toothbrushes are found to cause less damage to the gums. The vibrating motions of an electric toothbrush cleanse the surface of the tooth’s enamel really well and are also beneficial for the health of the gums. The vibrations provide a gentle massage to stimulate healthy blood circulation in the gums
  • Electric toothbrushes are preferred by most dentists as they find a better oral hygiene of persons using electric brushes. The rotating and vibrating motions of electric toothbrush resemble the same ones professional dentists use to cleaning the teeth professionally.

Home remedies to cure receding gums

Electronic toothbrushes are a great help to those with disabilities and limited mobility like in arthritis. The movement is simple and less challenging with the electric brush as compared to manual cleaning.

 

Disadvantages of electric brush

  • It is too expensive. It costs of a minimum of $15 to get a basic electric brush. If you want to go for some advanced features then it may cost as much as $100 as well. In addition to it, as the electric brush works on batteries one must even invest in purchasing the batteries which would cost another $5 to $10. Plus you need to replace these electric brushes every 3 months which adds on to the existing charges by $20. For an ordinary person who finds it difficult to survive these extra dollars in a brush is a real big deal.
  • People with sensitivity issue can’t really opt for electric brushes as the bristles of these brushes are not ultra soft.  Secondly those suffering from sensitive tooth problem cannot possibly go for a brush that would move at a speed of 3000-4000 rotations per minute. Thus manual brush is the perfect choice for them.
  • As most of the electric brushes are heavy in weight and quite big in size in  comparison to normal brushes it becomes quite difficult for one to use these brushes while traveling.
  • Electric toothbrushes are expensive and so many fail to afford them. Besides the cost of replacing the batteries and electricity used to charge them has also to be taken into consideration. The brush heads which are quite expensive also have to be changed every three months.
  • Electric toothbrushes are not good for people with sensitive teeth. The electric toothbrush is not found in ultra-soft bristles. The vibrations and speed of an electric toothbrush can aggravate the sensitivity of the delicate nerves.
  • Electronic toothbrushes are less suitable for traveling because of their bulky size and weight, and their need for battery replacement and charging. Although there are some electric toothbrushes specifically designed for travel, but still they cannot be folded to a small size like some of the manual travel toothbrushes.
  • Some studies have shown that a manual toothbrush is more effective than an electric tooth brush in removing all the plaque in your mouth.

Top foods for your teeth

Its based on your requirement and preference that you can decide whether or not to go for an electric brush. Its advisable that make talk to people who are already using it and find out if it is a good use for them. this way you would have a live review about the product in question. Apart from that also take your dentist’s recommendation before you decide to purchase it.

Tips on choosing an electric toothbrush

Choosing an electric toothbrush comes down to preference and effectiveness in the user’s hands. Remember a few tips before choosing

  • Are the brush heads easily available in the nearby market and what would be its cost?
  • What is the warranty period and what all does it cover?
  • Does the size of the brush fit comfortably in the mouth?
  • How comfortable is the feel of the handle in the hands?
  • Does the vibration and speed irritate the hand or mouth?

Both manual and electric toothbrush is used to reach the goal to maintain oral hygiene so choose the one that works best for the user.

The bottom line

The decision, whether to buy an electric toothbrush or not, is really based on the user’s preference, oral hygiene habits, and most importantly, choosing one with which the user is comfortable. Electric toothbrushes are known to produce better results that do not mean that the manual tooth brush is obsolete. The same results can be obtained with a manual toothbrush with extra effort and discipline.It is advisable that regular visit to the dentist is necessary to keep the teeth healthy in the long run.

Advantage over manual brush

Best tips to stop bleeding gums

We all have been using manual brush where you have to apply the paste and brush teeth by holding it in your hand and moving the Bristles all across your mouth. But, now you don’t have to take so much of trouble. The electric brush will easily make the task easy.

Rotating head

One of the wonderful features of electric brush is the fact that it has got the rotating head which can go ahead with the cleaning of your teeth without using your hand and moving your bristles upside and downside. The rotating head of the tooth brush will give equal pressure all parts of your teeth so that everywhere same type of cleanliness is achieved.

Thorough brushing

With the help of electric tooth brush you can easily get more thorough brushing. This is not possible if you are using the manual brush. It gives emphasize to each quadrant equally with adequate time so that longer and better brushing is done. You will absolutely feel clean with this particular brushing sequence.

painful side effects of electric toothbrush

Disadvantage of electric brush

Breaks easily

The electric tooth brushes are prone to any type of breakage. If accidentally you drop it over the floor, the brush can break easily. They are really sensitive and should be cared a lot while handling it or when you are keeping it in the brush box.

Run out of battery

 

Top 5 brushes for Receding Gums & Sensitive Teeth

Understandably you want more information, so continue reading this article for a comprehensive explanation as to what to look for when choosing an electric toothbrush and why we have made the above suggestions.

Image result for ELECTRIC TOOTHBRUSH

Sensitive & Receding Gums Explained

Whilst sensitive gums are technically different to a condition known as receding gums, they are often closely linked.

Sensitive gums can be a sign of gum recession.

You see, your gums act like a natural seal around your teeth.

A bit like how a plug acts as a seal in a plug hole, stopping water escaping down the drain.

A buildup of plaque

When you are young the gums are generally healthy and form a tight seal, protecting the base and root of the tooth.

Over the years the gums can deteriorate and the seal becomes weaker.  As the gum line wears away, that seal is not as good, allowing a gap to form between the gum and tooth.

In this gap you can get a buildup of plaque.

Image result for yellow stuff between teeth

What is plaque?

Plaque is a soft, sticky and translucent film that contains millions of bacteria.  This settles in those gaps and if not removed can eventually harden into tartar.

As the tartar, plaque and bacteria increase, your immune system naturally tries to fight back, releasing substances that inflame and damage the soft gum tissue.

What should be a more natural ‘pinkish’ colour to the gums often becomes red.  They can bleed when you brush your teeth too.

This is known as gingivitis, an early stage of gum disease, also known as periodontal disease.

Gingivitis & Periodontal disease

It is at this stage that the gums are often sore and sensitive to the touch, particularly when brushing.

The good news is gingivitis is treatable and can be reversed, if treated promptly and correctly.

Ignoring or failing to treat the symptoms will eventually lead to advanced stages of periodontal disease and the results include the teeth loosening and even falling out.

Sensitive Teeth & Gums are often linked

You can have sensitive teeth as a separate condition to sensitive gums, however, more often than not they are linked.

If you have a poor oral healthcare regime, the sugars in your food are used by the plaque to produce acids that eat away at the tooth enamel.  Continued attacks cause the enamel to break down, eventually resulting in a cavity (or hole) in the tooth surface.

This exposes the softer internal part of your tooth, a substance called Dentin.

What causes sensitivity?

Fluid filled tubes run through the dentin and connects to the nerve.  Eating or drinking foods that are hot, cold, sweet or sour can change the fluid movement.  The nerve responds with that ‘pain’ you might be familiar with.

Even those with perfectly healthy teeth will at times get tooth sensitivity, but it is magnified in cases where there is a psychical hole in the tooth surface.

As with sensitive gums there are options to resolve this issue.

Receding gums (also known as gingival recession) is when the gum lowers its position on the tooth, revealing or exposing the root of the tooth, once protected by the gum.

Whilst strictly different from a dentistry/medical viewpoint, gum recession can be brought on by the advanced stages of periodontal disease, hence the link between sensitive and receding gums.  However, both can also be brought on by a number of other factors too.

Gum recession can be caused by:

  • Poor oral healthcare – Failing to brush regularly or correctly
  • Trauma or injury – Sudden or severe damage to the tooth and associated tissues
  • Genetics – If your parents suffered from gum recession you are more likely to
  • Grinding your teeth or bruxism – Has your partner heard you grinding at night?
  • Abnormal tooth positioning – Irregularly positioned teeth put different stresses on the gums
  • Overly aggressive brushing or flossing – Excess pressure will aggravate and accelerate recession

Treatments for recession depend on the cause, but no matter what stage you are at, there are treatments available.

Sensitive gums can be caused by:

  • Poor nutrition – Good health is fuelled by good foods.  A lack of Vitamin C is particularly problematic for the mouth.
  • Smoking – Such a habit means you will likely collect more tartar on the teeth and have deeper gaps along the gum line and increased risk of periodontal disease.
  • Genes – Some of us are just more susceptible due to genetic makeup, but you can take precautionary steps.
  • Grinding – Whilst not directly responsible for sensitive gums, if they are inflamed, such can lead to increased disease.  The increased pressure that teeth are under can speed up the breakdown of periodontal ligaments.
  • Stress – Weakens the body’s immune system, the natural defence against infection.
  • Misaligned or crowded teeth braces or bridgework – Anything that makes it more difficult to brush or floss your teeth is likely to enhance plaque and tartar formation. Flossing is important here.
  • Hormones – Changes in natural hormone levels, particularly in puberty, pregnant women and those going through the menopause.
  • Medicines – Examples include those for blood pressure or depression can cause dry mouth. A lack of saliva gives more chance for plaque to form. Other medicines may cause the gums to enlarge. This makes them more likely to trap plaque.
  • Diseases – Those with diabetes are more likely to get periodontitis than those without and be more severe if they suffer. Rheumatoid arthritis and HIV infection are just two other diseases known to cause issues with periodontal health.

Whilst some of the causes for recession and sensitivity cannot be controlled, others can.

Treating sensitive & receding gums

The key to cleaning the mouth properly is removing as much plaque buildup as possible.

A good routine that brushes away plaque reduces the chances of further buildup and the chances of suffering from periodontal disease and recession.

Starting with the basics, you should be brushing twice a day, for at least 2 minutes a time with a toothbrush that is in good condition.  Whether that is a manual brush or electric brush, the act of cleaning is most important.

Brush your teeth correctly

You should ensure that as you clean your teeth you do so correctly.  Yes, there is a correct way to clean them.

Flinging the brush around your mouth in an uncontrolled manner is not the approach. We have created a guide on how to clean your teeth properly.

Ideally you should floss daily too, but more on that later.

You should then ensure you visit your dentist regularly.  It should be every 6 months or at worst annually.

Visit the dentist regularly

Whether you have a fear of the dentist, or the cost is an issue, my experience tells me that generally speaking it will be a more fearful and expensive trip, should you leave it until it is too late to treat a problem you may have.

Fix the problem before it gets worse.

1 in 2 Americans (according to the CDC) actually suffer from sensitive or bleeding gums, with many thinking it is normal.  Whilst common, it is not normal for your gums to bleed you do not want that.

It can be easy to manage sensitive gums

Thankfully it can be relatively easy to manage sensitive gums and within a few days you can see dramatic improvements with the right steps.

When at home, the best thing to do is to avoid worrying as much as possible.  Stress and worry can make it worse.

If you have had sore gums and bleeding for many weeks or months, our advice would be to book a dentist appointment.  It need not be an emergency appointment but as soon as possible.

Should it be that only more recently your gums have begun bleeding and become inflamed, then addressing your oral hygiene routine would be the first port of call.

Make sure you brush at least twice a day for 2 minutes. You may want to brush a third time until the situation improves, but do not let this become habit; brushing twice a day is optimal under normal circumstances.

Use a good fluoride toothpaste

When you brush, make sure you do so properly and with a good fluoride toothpaste.

Floss if you can or use one of our alternative flossers recommended towards the end of this article.

Use mouthwash a few times a day to refresh your mouth and wash away excess bacteria.  A stronger mouthwash like Corsodyl is a good option for a 7 day period.

If after 7-14 days you have not seen significant improvement, then speak to your dentist.

Should you ever  find yourself in a position that the situation has gotten out of hand or you cannot get on top of it, then don’t fret.  Dentists and hygienists have the specialised tools and knowledge to help remove and reduce buildup. Get in touch with them and put yourself back on track for a healthier you.

Why use an electric toothbrush?

So, this article is about finding the best electric toothbrush for sensitive and receding gums and whilst we have already outlined my best picks at the start, I shall now delve a little deeper and explain why use an electric toothbrush and why the ones I have selected.

I will be quite honest in that using a manual toothbrush is perfectly fine. You do not have to have or use an electric one, but, clinical studies from the likes of Chochrane have shown:

  • A plaque reduction of 21% in 3 month’s when using an electric toothbrush
  • A gingivitis reduction of 11% after 3 month’s use of an electric toothbrush

Now I am not sure about you, but 21% is a big improvement in my eyes.

This is just the effect of brushing with an electric toothbrush, there are many other benefits too.

  • Consistent power delivery for a dentist-like clean – it does the hard work so you don’t have to
  • Can help eliminate bad breath
  • Timers and pacers to encourage a 2 minute clean
  • Various cleaning modes
  • Different brush heads – Differing styles to achieve differing results
  • Fading bristles – Reminding you when to change your brush head
  • Value added features – Travel cases, apps & more
  • Relatively low lifetime cost

It is not all roses, there are some negatives:

  • Initial cost – More expensive than a manual brush
  • Short battery life and need to re-charge
  • Cost of replacement heads – Equivalent to the cost of a manual brush
  • Not travel friendly – Varying support for voltages and protection to handles and heads when travelling

However my personal opinion is that the benefits outweigh the negatives.

Price is often the biggest limiting factor, but when options exist for less than £50, can you put such a price on your oral health and well being?

Gum disease and inflamed gums can really demoralise us; I know — I have been there.  Most of us have at some point.  In the moment we often will pay whatever it takes to make things better.

The electric toothbrush is not just about helping resolve your sensitive gums quicker, many are about educating and improving your oral health as a whole.

Electric toothbrush – the features you need

Here are the features I would consider essential when when buying an electric toothbrush for sensitive or receding gums.

  • Gum/Massage/Sensitive cleaning mode

Normally an additional mode over the standard ‘clean’ or ‘daily clean’ mode, this cleaning mode generally operates the brush motor at a lower speed to reduce the pressure and sensitivity on the gums.  It continues to deliver a consistent power and motion unlike a manual brush.

This mode has been optimised for situations like yours.

  • Soft bristles on the brush head

Brush heads tend to vary in the firmness of the bristles, with many standard heads being firmer than you might like, or are desirable when you have sensitive teeth and gums.

Leading brands cater for this with ‘Sensitive’ brush heads that are included in the box or can be purchased separately.  They have much softer bristles to help avoid triggering any additional or unnecessary sensitivity.

Philips Sonicare even have a head specifically for Gum Health, perhaps best for when the greatest sensitivity has subsided.

  • Pressure sensor

The third most important factor in my mind: a pressure sensor that triggers an alert via a LED light or an on0screen notification (model dependent) that you are brushing too hard.

The brush motors will automatically adjust as a result of activation, but as one of the leading causes to gum recession such an alert will help educate you to reduce the pressure applied and let the bristles skim the tooth surfaces.

  • Built in timer

Too few people brush for the correct amount of time.

Most electric toothbrushes will come with a timer on board.

Set normally for two minutes the brush will alert you or even power off automatically in some cases when the time is up.  You should not stop brushing until the 2 minutes are up, your gum health relies upon it.

Most brushes also include a ‘pacer’ which helps you allocate the appropriate amount of time to the various sections of your mouth for an even clean.

Other features to consider

The following are not ‘essential’ but you may wish to bear them in mind when making your decision of investing in an electric toothbrush.

  • Oscillating & rotating technology

The studies have shown that these brushes, primarily manufactured by Oral-B, perform best with plaque and gingivitis removal, so there is some advantage.

However, the consistent motion offered by an electric toothbrush is a massive step forward and will improve results quicker than if using a manual toothbrush.

  • Additional cleaning modes

You might be looking to solve your sensitivity issue right now, but what about if it clears up, what will you do?

Could other family members benefit from the electric toothbrush too?

All will come with a standard cleaning mode, but whitening or deep cleaning modes might be appealing to others in the same home as you.

  • Accessories

Premium models exist with an array of clever and useful accessories.

From travel cases to brush head storage compartments, if you are going to invest, invest in a brush that meets your needs now and in the future.  It is more effective to buy a package now than to add on bits later.

Travel for business or pleasure?  How will you protect it when on the go.

  • Battery life

None of the brushes I recommend offer less than a week’s battery life, but some are better than others.  If you travel, lack a power outlet in the bathroom or intend to share the brush handle, you might want to look at other options.

There are too those that run on AA batteries.

To date, I have yet to see or handle a viable electric toothbrush that is powered by removable batteries that would be suitable for anyone with the aforementioned conditions.

  • Apps & connectivity

The most advanced brushes now have Bluetooth connectivity and link to your smartphone or tablet via and app.

Through this you can log, monitor and track your cleaning as well as receive helpful updates and share with your dental professional.

By no means ‘essential’ you can really keep an accurate log of your journey and some models even know and can advise where you have missed bits when brushing.

Find out more in our Oral-B Bluetooth connectivity article.

Image result for Oral-B Bluetooth connectivity
  • Price

Sadly many features do come at a price, the more features the more expensive.

That said, there are many great value options available that don’t break the bank, but are more expensive than a manual brush.

Pay what you are comfortable with given the features gained.  Do remember though the cost of a toothbrush will be a lot less than the dental bill if you don’t take the right steps.

These are just some of the things you need to consider.  There are more.

If you really want to get into all the detail and understand all of the features in more depth; check out our electric toothbrush buyer’s guide.

Should you be a bit overwhelmed and not sure where to turn or what to buy, then by all means leave a comment on one of our posts, reach out to us here via our contact page or on our social media accounts, or speak to your dentist.

To my recommendations then.

The top 5 electric toothbrushes for sensitive & receding gums

The 5 brushes we recommend choosing between are:

  1. Oral-B Pro 3000 (view on Amazon)
  2. Oral-B SmartSeries 4000 (view on Amazon)
  3. Philips Sonicare FlexCare+ (view on Amazon)
  4. Oral-B Genius 9000 (view on Amazon)
  5. Philips Sonicare DiamondClean (view on Amazon)

3 of the 5 are Oral-B models.  This is because Oral-B use smaller rounder heads that oscillate and rotate compared to the sonic motion of Sonicare brushes from Philips.

The Cochrane group, which has carried out clinical research, discovered that the best results came from those smaller oscillating toothbrush heads Oral-B offer.

This said, Sonicare is really not far behind and still offers some great options.

1. Oral-B Pro 3000

The Pro 3000 is my top pick because it offers the essential features in a form factor and at a price point that most find more than acceptable.

You get what you need, not lots of unnecessary extras.

PreviewProductRatingPrice 
Oral-B Pro 30001,548 Reviews£90.00£62.99View on Amazon

Earlier I suggested that the essential things you need from an electric toothbrush are:

  • Gum/Massage/Sensitive cleaning mode
  • Soft bristles on the brush head
  • Pressure sensor
  • Built in timer

The Pro 3000 has all of these and more.

Offering 3 cleaning modes in total, (Daily Clean, Gum Care and Sensitive) 2 are optimised to treat the symptoms discussed.

Gum Care is suitable for sore or inflamed and even bleeding gums. It offers a gentle massage of gums to stimulate blood flow and strengthen and nurture the gum tissue.

This mode operates at 2,600-8,800 oscillations and 12,000-40,000 pulsations, whilst Sensitive operates at 6,500 oscillations and 30,000 pulsations.

In the box with the 3000 are 2 brush heads, a more standard CrossAction but also a Sensitive brush head, which means you have the softer bristled option available out of the box ready to use.

On the neck of the brush handle, at the rear is a red coloured panel under which sits an LED.  This is the pressure sensor.  If too much pressure is applied when brushing, this will illuminate as an indicator to you to relieve this pressure.  The brush motor will also reduce the amount of power delivered until the pressure is relieved.

There is the 2 minute timer, with 30 second pacer too.  Slight pauses in the brush head motor and subsequent change in sound are what alert you to the need to change quadrant or end the clean.

A slim handle, it is easy to grip and use thanks to the rubber grip down the front.

It offers a 7 day/28 minutes usage time.

A small plastic mould clips round the charging stand to allow the 2 brush heads to sit upright when not in use.

The RRP is around £99 but generally it can be purchased at significantly less.

Prices range from £40-£60.

Considering it also comes with a 3 year warranty (when registered online) that is pretty good.

2. Oral-B Smart 4 4000

The Smart 4 4000 is the next model up in the Oral-B range of electric toothbrushes from our top pick the Pro 3000.

Offering a Clean, Gum Care and Sensitive mode it has the options for a softer or more invigorating clean.

PreviewProductRatingPrice 
Oral-B Smart 4 40001,392 Reviews£129.99from £37.99View on Amazon

What makes it quite clever is the Bluetooth technology that is built-in.

Using the wireless technology, on your smartphone screen you get a timer, alerts and assistance on where to brush in the mouth to achieve a good overall clean.

The app then logs each clean in a calendar so you can over time build up a history and a log of what you have done and how your cleans have improved.

Tips and information are provided and it can be a useful tool in educating you to become better at looking after your teeth.

You don’t need your smartphone with you all the time as the brush itself will retain data of up to 20 cleans and sync this with your phone next time it is paired.

You spend a little extra on this brush but for some it might be worth it.

The RRP is around £130 but generally it can be purchased at significantly less, typically £60.

3. Fairywill FW-917

Fairywill might not be a brand of toothbrush you have heard of before and that is because they are a relatively new brand.

Chinese in origin, their brushes offer exceptional value for money and certianly feel like they clean as well.

PreviewProductRatingPrice 
Fairywill Sonic Electric Toothbrush1,917 Reviews£30.99£15.99View on Amazon

They might not have the reputation of the Oral-B and Colgate’s but they soon will when you consider what you get here.

For what is at least half the price of all the other brushes in the list here, the Fairywill FW-917 offers a month battery life, 3 brush heads in the box and 3 cleaning modes, including a massage and soft.

4. Oral-B Genius 9000

Now we get serious in terms of what is on offer.

The Genius 9000 is Oral-B’s current flagship electric toothbrush.

For some it might be overkill, but it has all the Pro 3000 and the SmartSeries 4000 I spoke about earlier and more.

PreviewProductRatingPrice 
Oral-B Genius 90001,627 Reviews£299.99from £99.99View on Amazon

Extra cleaning modes, better battery life, a premium travel case and even enhanced position detection using the smartphone app available for iOS and Android.

Additional brush heads come in the box and you even get a smartphone suction cup mount to attach to a wall or mirror in your bathroom.

This brush is for those who want to invest and will likely share with a partner or other family members.

Offering up to 12 days of battery life, it still falls short of the Philips Sonicare alternative, but it is better than the Pro and SmartSeries.

It is a little bulkier in hand to hold, but not cumbersome.

The enhanced tracking uses your smartphones front facing camera and sensors in the brush handle to detect where and how you are brushing.  It then provides feedback and advice on where and how to clean better.  It is a bit like having a dentist looking over your shoulder!

5. Philips Sonicare DiamondClean

The DiamondClean is Sonicare’s equivalent to the Genius 9000 in many respects only without the Bluetooth connectivity and the pressure sensor.

What it lacks in apps and core functions it makes up for in battery life and design.

PreviewProductRatingPrice 
Philips Sonicare DiamondClean672 Reviews£299.00from £94.99View on Amazon

A slick and stylish brush this looks the part, available in an array of colours it comes with one of the best travel cases I have seen and a smart charging glass.

Sensitive and Gum Care cleaning modes are provided, but no Sensitive brush head, this is an optional extra.

It comes with the newer AdaptiveClean head which is good but not quite ideal in my opinion.

Image result for electric toothbrush

With Sonicare you pay a bit more to get a bit less in some respects when you compare it to Oral-B.

However, a 3 week battery life, automatic power off at the end of the cleaning cycle and a fantastic build quality, there is something reassuring about the DiamondClean that you only appreciate when you are using it.

Flossing

The act of flossing is something most of us are encouraged to complete at least once a day.  The reality is few really do.

I am not here to judge whether you do or don’t, I just want you to as best as possible manage your sensitive gums.

Contentions do exist over whether or not flossing actually provides a benefit, but the general consensus is that in many respects it is better to take preventative steps than have to deal with potential consequences of not doing it.

Flossing or interdental cleaning should get into gaps and remove bacteria, plaque and food debris that might be missed in a normal clean.

Flossing is like an extra step in making sure your mouth is as clean as it can be.  And in your instance the aim is to remove as much harmful bacteria as possible to recover or reduce the sensitivity you have.

The more plaque and bacteria that can be removed, the quicker your mouth can recover.

You might feel you now have sensitive gums because you have not flossed previously, and the thought of running a thin bit of string between the teeth and along the gumline fills you with dread.

I know myself that flossing can be painful, it can cut into the gum.

There are different types of floss available including thicker and wider ‘tape’ style flosses.

Interdental brushes are probably the ‘best’ option to go for.  They are less likely to hurt the gums due to their design and varying sizes, however they do take time and can work out quite expensive.  You can learn all about them in the article Interdental Brushes – All you need to know.

There is another option though and that is using a water flosser.

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