Here is a detailed post about How To Make Toenails Pink Again. Suppose you are looking for how to lighten dark toenails and how to get rid of black toenails. Then reading this article may help. It also includes how to get rid of brown toenails.
Your eyes may be the windows to your soul, but your nails can reveal a lot about your body. “Nail discoloration can be caused by a variety of conditions, such as reactions to medications (blue discoloration), bacterial infection (green-black), fungal infection (yellow), or even melanoma (black or brown discoloration),” says Audrey Kunin, MD. Smoking can stain nails a very unattractive brown, while the wrong nail polish can leave them tinged an unnatural orange-yellow.
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How To Make Toenails Pink Again
According to Coyle S. Connolly, DO, the most common cause of discolored nails is a condition called onychomycosis. This nail fungus occurs when organisms known as dermatophytes move in under your nails. According to the National Onychomycosis Society, 11 million new cases are diagnosed each year. Why so common? Toenails and fingernails and surrounding skin are prone to everyday wear and tear, which invites dirt, germs, and infection-causing fungi to take up residence there. The first sign of a fungal infection is a change in color. The nail often becomes yellow to brown, and then it gets thicker and may develop a bad odor. Debris may collect beneath the nail, and a white area on the nail edge may form as the nail begins to lift from the nail bed. The infection can spread to other nails and even the skin. Toenails are affected more frequently than fingernails. This whole process often happens more frequently with age, Connolly says. In addition, age alone—without fungal infection—can also cause your nails to become yellow, but in this case, the nails are just discolored, but not thick and misshapen.
Here’s how to treat discolored nails, or keep these changes from happening to you.
Because fungi are everywhere, including the skin, they can be present months before they find opportunities to strike. By following proper hygiene and regularly inspecting your feet and toes, you can reduce your chances of the problem, or even stop the chain of events once it starts, says Paul Kechijian, MD. “Clean, dry feet resist disease. A strict regimen of washing the feet with antibacterial soap and water every night before bedtime, and remembering to dry thoroughly, is the best way to prevent an infection,” says Kechijian. This habit helps rid the feet of excess bacteria from shoes and gives them a full night of cleanliness before they are back into shoes.
Wear Your Shoes In Yucky Surroundings
If you’re prone to developing fungal infections, walking barefoot in public facilities can expose your feet to the troublesome fungi, Kechijian says. So slip your feet into shoes or sandals rather than placing your bare feet in harm’s way. (Here’s what really happens if you go barefoot at the gym.)
Snip Nails Short
“Longer nails can get caught on things or rub against tight shoes, which can cause the nail to lift from its bed,” says Connolly. “That opening can invite fungus inside.” Clip toenails straight across so that the nail doesn’t extend beyond the nail bed, he suggests.
Keep Feet Cool
Use a quality foot powder—talcum, not cornstarch—and wear shoes that fit well and are made of materials that breathe, says C. Ralph Daniel III, MD. The reason? “Sweating makes matters worse, since it creates a warm, moist environment—perfect for spreading nail fungus,” he says. The fungus digests the nail keratin, the protein that makes up the nail, causing the discoloration, which ranges from white to yellow and less often green to black.
Wash Your Hands
Fungal infection can spread from your feet to your hands. So wash your hands after inspecting your feet, says Connolly. Also, smooth away dead skin by gently scrubbing it with soap and water, because fungus often attaches itself to dead, dry skin and moves on to other areas. “Watch for any rash or nail involvement of any new rash,” he advises.ADVERTISEMENT – CONTINUE READING BELOWhttps://f3e139155820fcd56e23a049e562c02d.safeframe.googlesyndication.com/safeframe/1-0-37/html/container.html
Watch Those Nail Products
Ordinarily, any moisture that collects underneath the surface of the nail passes through the porous structure of the nail and evaporates. Acrylic nails applied to the tops of the nails may impede that, however. The moisture trapped below can become stagnant and unhealthy, ideal conditions for fungi and similar organisms to thrive, says Daniel.
Sometimes nails can develop a greenish hue caused by a bacterial infection, Connolly says. Pour some white vinegar in a bowl and soak your nails in it a few times a day. Vinegar is actually a mild acid, and it can be helpful in these cases.
Or Try Lemon Juice
To remove run-of-the mill stains from your fingernails, soak them in lemon juice, suggests Gina Morgan, a nail care instructor.
Prevent Polish Stains With A Base Coat
A base coat is typically a clear nail polish that goes onto your fingernails first, keeping the colored fingernail polish—and its potential lingering stain—off your nails, Morgan says. It also helps keep the polish on your nails. (Fnd out if your manicure is ruining your nails.)
Cover Them Up
If you have staining that’s not linked to fungus or any other growth on your fingernails, and you don’t have pain or other symptoms of a true health problem, then feel free to just cover it up with nail polish, Connolly suggests.
Be Careful When Getting Your Nails Done
When getting a manicure or pedicure, ask the nail technician not to be overly aggressive with your cuticles, Connolly says. This thin seal of skin around the edges of your nail acts like a sort of “weather strip,” keeping out the elements. Oftentimes when people visit the nail salon, their cuticles are overly trimmed and pushed back, providing an opening for invisible attackers to enter.
Don’t Expect Too Much From Nonprescription Treatments
Over-the-counter treatments for nail fungus typically don’t work well, if at all, Connolly says. Nails are so thick, and made of such strong material, that these treatments penetrate poorly. Your doctor can prescribe medications that you take orally, which attack the fungal infection from the inside out. Even these take many months to work.
When To Visit A Doctor About Nail Discoloration
According to Connolly, onychomycosis is not a problem to be ignored. “In fact, if left untreated, it can spread to other nails and make everyday activities, such as walking or writing, painful and difficult,” he says. See your doctor if:
- You notice unexplained changes in the color of your nail.
- Your nails appear to be abnormally thick.
- The area surrounding your nails are painful or tender.
- You have swelling on the skin surrounding the nail.
- You have a nail that appears to have separated from the nail bed.
“If it’s a fungus, it’s best to catch it in its earlier stages. If the discoloration is a symptom of something more serious, early detection is even more important,” Connolly says.
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Caring For Your Toenails
Caring for your toenails is just as important as caring for your fingernails. Whilst they might not be as immediately visible well cared for toenails make your feet more comfortable and prevent problems such as fungal nail infections.
Caring For Your Cuticles
Some aspects of caring for your toenails are very obvious, such as cutting them properly, others are less so. The duticles on your toenails need just as much care as those on your fingernails. There is a temptation to just cut them away, this is not a good idea – better to leave them untouched. Just as you would with your fingers, apply a good cuticle cream or foot cream and when they have softened push them gently back with a properly shaped stick. Don’t push them back too hard or too far or you can cause them to tear which can lead to infections.
Cutting Your Toenails
Nails should be cut straight across using well maintained sharp clippers. The best time to clip them is when the nails are softer as they are following a bath or foot soak. If you want them to be slightly curved then you should gently round off the edges using an emery board, but always cut straight and finish with an emery board.
If you have difficulty cutting your toenails, or you have underlying foot conditions or fungal infection, it is better to have your nails cut by a Podiatrist. Incorrect cutting will cause further problems which can be very painful.
How Long Should Toenails Be?
Ideally you should leave 1-2 millimetres of nail when you clip them. Nails grow at around 2mm per month so cutting them every 4 – 8 weeks is ideal. It can be difficult to trim your toenails properly.
Using Nail Polish
If you use nail polish then make sure you clean off the old polish properly using a gently remover, preferably without acetone which can be very drying for the nails. Some nail polishes do stain toenails if they are left on for too long and cause discolouration. This is not harmful but can be a little unsightly. However you should let your toenails have a breather every now and then. Ideally leave them free of polish for at least a week every now and then. This allows the nail to breathe and recover from the chemicals in the polish.
Toenail fungus, which causes a thickening of the nails, is surprisingly common. If you have this it is best to get it treated by your Podiatrist. Whilst there are over the counter treatments, most fungal infections are bedded deeply into the nail and need to be professionally treated. Cutting nails that have a fungal infection is also not easy to do yourself and may cause further damage to the nail so is best done by a professional.
Ingrown toenails are often the result of poor trimming of your toenails. Cutting them too short is one of the most common causes and can be extremely painful. The nail can cut into the side of the nail bed causing infections which can be very dangerous for people with underlying conditions such as Diabetes.
Looking after your toenails does not take much effort but will reward you with feet that both look and feel good.