Dealing with chronic pain or ailments can be frustrating when medications aren’t providing relief. Many consumers are turning to alternative treatments when prescriptions just aren’t cutting it anymore. Infrared therapy lamps are non-pharmaceutical and non-invasive treatments that safely provide pain relief.
When choosing an infrared lamp, you want to be sure to pick one that emits the correct wavelength of light, or your investment will be a waste. This shopping guide contains all the information you need to make the right purchase. We’ve also included our top product recommendations, like the highly rated BeurerNorth America Infrared Heat Lamp for Muscle Pain and Cold Relief, a compact model designed to relieve congestion as well as aches and pains.
What is an infrared therapy lamp?
Infrared (IR) therapy lamps are devices that plug into an electrical outlet, just like traditional lamps, and they emit a certain wavelength of light that is able to safely penetrate the skin. Clinical studies show that wavelengths between 630 and 680 nanometers (nm), and 800 and 880 nm are the most effective infrared wavelengths, so we recommend a lamp that provides those wavelengths for best results.
Infrared lamps radiate gentle heat and red light; though their therapeutic benefits depend on each lamp’s ability to penetrate tissue and bones, which affects your body on a cellular level. Infrared radiation can increase the healing speed of injuries and wounds, and users may experience reduction in inflammation, fibromyalgia symptoms, neuropathy, arthritis pain, and other chronic pain issues.
Considerations when choosing infrared therapy lamps
This style resembles a floor lamp and often features wheels on its base, making it easy to maneuver around the house. Other adjustable features make this style lamp easy to focus the light on specific regions of the body.
This type doesn’t resemble a traditional lamp. Instead it features a flat square or rectangular panel that radiates the infrared light. These provide the largest surface areas for treatment; however, the panel can be difficult to position and target a specific area.
Desk-style infrared therapy lamps look like regular desk lamps and are designed for tabletops. They are smaller than the tripod and light-panel styles, but they are easy to angle and focus on a small region, like a wrist or knee.
This flashlight-like device provides the smallest exposure of infrared light of all the types, making it highly portable and travel-friendly. Because you can hold it in your hand, it has the most targeted focus of all the styles.
The majority of IR lamps have to be plugged in to operate, but there are some models that run on batteries, like handheld ones. Of these cordless models, some use rechargeable batteries while others rely on disposable ones.
It’s helpful to select a model that features a timer to keep track of the recommended treatment length, so you don’t use the light for too long. Some lamps feature an auto-shutoff, which automatically turns off the unit when the timer runs out.
Depending on its size and features, an infrared therapy lamp can cost anywhere between $30 and $360.
INFRARED THERAPY LAMP PRICES
Prices for lamps vary based on the type of lamp, but you can usually expect to pay between $30 and $360.
Handheld infrared therapy lamps are generally the most affordable, ranging from $30 to $125.
Most desktop models cost between $35 and $125.
Light panel infrared therapy lamps are a bit pricier, typically ranging from $55 to $300.
Tripod lamps are the most expensive, with most priced between $80 and $360.
The Top 6 Infrared Therapy Home Machines(2020)
1. 🥇Beurer IL50 Infrared Pain Relief Lamp
Beurer IL50 infrared heat lamp treatment covers an 11.8-inch x 15.7-inch area, making it ideal for use on larger parts of the body.
This is the only infrared (halogen) heat lamp in our list that uses carbon fiber to deliver heat. This is why you have to keep it at a minimum distance of 12 – 24 inches between the lamp and your body.
The complete wavelength range (spectral output) of the IL 50 infrared heat lamp is (in nanometers) from 500nm to a peak of 2500nm.
* Shortwave range = IRA 800 to 1400nm
* Middle wave range = IRB 1400nm to 3000nm
Beurer Infrared Heat Lamp pros
- Sturdy, well-built
- High company reputation
- Large treatment area
- Auto shut-off timer
- Easy to use control buttons
- Adjustable tilt angle for 0 to 50 degrees
- Can be hard to position towards certain areas
- The screen gets hot
✅ Beurer Heat Lamp best price
The Beurer heat lamp has a fair price tag on it. When we check this page, we sometimes find a good sale price for it. If you find it for less than $60 – it’s a great deal.
2. Deep Tissue Infrared Percussion Massager
An infrared massager is one of the most effective and quickest ways to relieve muscle and nerve pain at home.
This one has everything you need to quickly relieve pain at home: it has variable massage settings (from low to deep tissue), infrared heat, acupressure massage attachment, and the design is comfortable and easy to use.
Infrared Massager Pros
- Infrared heat – reaches deep into your tissues to boost the massage benefits
- A detachable head that becomes a palm-held massager
- Highly adjustable – speed control and attachments
- Comes with a detachable velcro strap, if you want to use it without the handle
- 5-year warranty, good customer service
- 6.5 ft power cord
- Fair price tag – check today’s price (don’t forget coupon code MEITAL35 for a 35% discount!)
- Some users think it’s a bit too heavy
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3. 🥇TDP Far Infrared Mineral Heat Lamp by K.S Choi Corp
A far infrared TDP lamp emits the far-infrared wavelength through a mineral plate that is heated with coil heat, so no light bulb is needed.
The TDP lamp is very popular and many physical therapists and Chinese medicine practitioners use it at their clinic to enhance treatments.
The mineral plate lifetime is between 1000 to 1500 hours, and no replacement parts will be needed for the 5 years of daily use you can get out of it.
Treatment time can be up to 40 minutes daily. Do not use on bare skin and keep away from the heat source to a point you feel comfortable, and use safety goggles for your eyes.
K.S Choi Corp. TDP lamp pros
- Powerful far infrared lamp – covers a large treatment area (7.8 inches wide head)
- 360 degrees adjustable head and body & bendable neck
- Comes with a stand, easy to use when lying down or sitting
- Lasts for 5 years of daily use, no replacement parts necessary
- Comes with a controller with a timer
- Helpful customer service
- Takes about 15 minutes to heat up fully
4. DPL Flex Pad
The DPL red & infrared LED light therapy pad covers a relatively large treatment area (9.75″ x 5″) and contains 40 infrared (880 nm) and 20 red (660nm) LEDs. Treatment time is 14 minutes per area.
👉 If you want the best larger infrared heating pads, we highly recommend the UTK infrared heating pads.
DPL Flex Pad pros
- Flexible, can be wrapped around different areas
- Hands-free operation
- 2 Velcro straps, stays put
- Perfect for knees and elbows
- Automatic 40-minute shut-off
- Corded, limits movement
AttentionIf you are looking for a larger infrared heating pad (for example, to treat back pain) – I have great news: For a limited time, you can use our coupon code to get a 20% discount on UTK infrared heating pads. Go HERE to apply the coupon code straight to your Amazon account.
5. Tendlite Red Wand
The Tendlite, specifically designed for your joints or spinal discs, contains 1 high-tech therapeutic medical-grade LED bulb, and only requires 1-minute treatments.
However, this device uses the red light wavelength and not the infrared one. I’ve included it here because it is designed for small area pain relief, and is very popular for this purpose.
This means that this wand doesn’t get heated.
When you buy it here, you’ll get a 60-day risk-free trial, 5-year warranty for the LED bulb and a 1-year warranty for the whole device.
- Shortest treatment time in the market (1 minute)
- Compact design, lightweight, portable
- Different intensity settings
- Made with high-quality stainless steel
- Relatively expensive
- Doesn’t work for everybody
- Small treatment area
- Requires recharging
✅ Tendlite Best Price
Though Tendlite doesn’t exactly come cheap (list price is about $270) – you can find good sale prices HERE. If you find it for less than $180 – it’s a great deal.Attention – Best Alternative 😍Check out my new 2020 review for the best handheld red LED light therapy machine, which combines red & infrared light, plus a micro-vibration massage!
6. Revive DPL II Light Therapy Panel System
The DPL II red & infrared LED light therapy system covers the largest treatment area in this list and contains 96 infrared bulbs (880 nm), 32 dark red bulbs (660 nm), 32 red bulbs (630 nm) and 32 amber bulbs (530 nm).
DPL Panel System pros
- Large treatment area
- 2-panels – can be attached to any area with the Velcro strap
- Hands-free operation
- Timer and auto shut-off
- Easy to use
- Not a great fit for travel due to size
- May not feel comfortable directly on the skin