jock itch healing stages

If you are looking for the Jock Itch Healing Stages, then look no further than this article. It includes images of severe jock itch, and how to know if jock itch is healing. Perhaps you are interested in how to heal female jock itch, then reading this article may help you.

Jock itch is an annoying and itchy rash common in people who sweat a lot, such as athletes. The rash is often found in the genital, buttock, and thigh regions.

Although uncomfortable, jock itch is not serious and can be treated and prevented very easily.

Jock itch is an infection caused by a mold like fungus or yeast. It causes a rash on the areas around the groin. The red, ring-shaped rash is very itchy and thrives in these warm, moist areas of the body. The rash is caused by the same fungus that causes athlete’s foot, tinea cruris.

Tinea is another name for the fungal infection known as ringworm. Because of this, jock itch may be referred to as ringworm of the groin. Ringworm also causes athlete’s foot and barber’s itch.

Like other tinea infections, jock itch is caused by an overgrowth of the tinea fungus. This fungus lives on the skin in small amounts, but can multiply and grow quickly in warm, moist areas.

how to heal female jock itch

Jock Itch Healing Stages

man holding his groin
Jock itch is often found around the groin and legs of athletes and is not a serious condition.

Jock itch is caused by a ringworm fungal infection. This fungus is highly contagious and can be spread easily from person to person through use of shared clothing and towels. The infection can also live on surfaces like exercise equipment, making it very easy to become infected.

The fungus that causes jock itch thrives in warm, moist environments. People with increased risk for jock itch are those who often spend a lot of time sweating due to exercise or their weight.

Other risk factors for developing jock itch include the following:

  • Gender: Men are more likely than women to develop jock itch
  • Weight: Overweight people have more skin folds, which are the best climate for fungal infections including jock itch to occur
  • Sweating profusely: If a person sweats a lot, their skin is more suited for fungus to grow
  • Age: Teenagers are more likely to develop jock itch
  • Wearing tight clothing and underwear: Tight fabrics trap moisture against skin and create a prime environment for fungus to grow
  • Having a weak immune system: People with weakened immune systems are more likely to develop fungal infections like jock itch than others
  • Having diabetes: People with diabetes are more prone to skin infections including jock itch

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Symptoms and diagnosis

Jock itch starts with a flat, red, itchy rash. This rash often first appears on the inner thighs.

The rash then spreads outward in a ring-like pattern. As the rash spreads, the center of the rash will often get somewhat better. The rash often develops a well-defined, red border that may include a line of blisters.

As the rash spreads, it may infect the thighs, groin, buttocks, and usually spares the scrotum.

Aside from the rash, other notable symptoms of jock itch include the following:

  • Burning, itching, or pain at the site of the rash
  • Scaling and flaking skin over the rash
  • A rash that may worsen with exercise and does not respond to anti-itch creams

Doctors can easily diagnose most cases of jock itch just by looking the rash. However, in some cases where the diagnosis is not as clear cut, a doctor may send a sample of the infected skin to a laboratory for closer examination.

Treatment and prevention

Jock itch is fairly easy to treat. Most cases respond to the over-the-counter treatments that are available. These treatments include antifungal creams, sprays, and lotions.

If the over-the-counter remedies do not work, a doctor may prescribe high-strength antifungal cream or antifungal pills.

Other treatments for jock itch involve managing the uncomfortable itching.

Lifestyle tips

Ringworm is caused by the same fungus as jock itch.

Jock itch has a tendency to keep coming back, much like athlete’s foot and related fungal infections. Preventing jock itch in the first place with some easy changes can help to keep it at bay.

To reduce the risk of jock itch, following these tips can help:

  • Keeping the body clean.
  • Staying dry. Moisture creates an ideal environment for fungal infections to occur. Drying the inner thighs and groin area after showering is key.
  • Using powder to help absorb moisture after exercising.
  • Avoiding tight-fitting clothing and underwear. Tight clothing and underwear trap moisture next to the skin. Men should choose loose boxers over briefs when possible.
  • Changing underwear daily.
  • Avoiding sharing clothing and towels with others. An infection can spread easily across the infected surfaces.
  • Cleaning exercise equipment before use. The fungus behind jock itch can survive on hard surfaces easily.
  • Wearing sandals in public showers or at the pool to avoid making contact with infected surfaces.


While jock itch itself is not serious, it can be a persistent and recurrent problem that causes discomfort and itching. It does not cause any long-term damage, but the rash and other related rashes such as athlete’s foot have a tendency to recur if proper preventive measures have not been taken.

Baby Oil Uses: Personal

pregnant woman moisturizing her belly with baby oil, one of may baby oil uses

Baby oil is not just for your little one — it’s for you, too! From cleaning your shower curtain to removing Band-Aids, baby oil is one of the most versatile products available today. What’s even better is that most baby oils are perfectly safe for skin and surfaces alike.

Composed of 99% plant-based ingredients and enriched with an elixir of Pomegranate Seed Oil, Sunflower Seed Oil, and Avocado Oil, Mustela’s Baby Oil is hypoallergenic and free of parabens, phthalates, and Phenoxyethanol.

That means there’s no need to worry about unknown ingredients whether you’re using the oil on yourself, your little one, or your home.

1) Removing Eye Makeup

Removing stubborn eye makeup can be frustrating, even with facial cleansers. Baby oil is a safe, gentle way to wash the remnants of your day from your eyes. Grab a bottle of Mustela’s baby oil and a cotton ball, and now you have a simple (yet effective) eye makeup remover.

2) Shaving

Baby oil leaves skin moisturized and smooth, which makes this product a great substitute for shaving cream. Using baby oil as shaving cream can also protect your skin from razor bumps when you shave. Just remember if you are using baby oil while in the shower, be careful not to slip!

3) Moisturizing Your Skin

Is your skin feeling a little dry and tight lately, especially during the cooler months? Baby oil is a great way to bring some much-needed moisture back to your skin. Apply the oil all over after getting out of the shower for skin that’s hydrated and silky smooth.

4) Repairing Cracked Heels

If you’re noticing cracks on your heels, rub some baby oil on them. Put on a pair of socks before bedtime to seal in the oil on your heels, and wake up to smoother feet.

5) Hydrating Baby’s Skin

Your baby’s skin loses moisture even more quickly than an adult’s. Gently massage Mustela’s Baby Oil on your little one to restore that moisture and pamper their skin. We suggest rubbing the oil between your hands to warm it up before massaging your baby.

Baby Oil Uses: Household

mother and young boy playing with squirt bottles in a kitchen

As a parent, you’re probably in the habit of constantly trying to find simple and effective ways to clean your house. At Mustela, we’re here to help by providing a list of quick uses for baby oil around the house that take up minimal time in your day.

6) Removing Sticky Residue From Stickers

Has your little one ever left a sticker on a window in your home or car? Reach for your baby oil! Soak a cloth with baby oil and start rubbing. It’s like magic! Say goodbye to the sticker and all the little pieces of residue that it leaves.

7) Removing Smudges From Stainless Steel Appliances

As much as you love the activities that get your children’s little fingers moving, they can create quite a mess on the appliances in your kitchen. Baby oil is the ideal way to remove smudges and spots from your appliances because it’s alcohol-free and won’t cause damage.

Keep Mustela’s baby oil on-hand, and your appliances will always look shiny and smudge-free!

8) Making Household Fixtures Shine

another one of many baby oil uses is to moisturize toddlers' skin after playing with soap

Those sweet little toddler hands are everywhere — on the doorknobs, on the faucet knobs, on the tub, and so on. Get a cloth, put some baby oil on it, and start wiping the fingerprints. Use your baby-oil-soaked cloth for bathroom fixtures, kitchen fixtures, and your sink. Your fixtures will look brand new!

9) Cleaning Shower Curtains

Mildew easily accumulates at the bottom of your shower curtain liner. To remove it, scrub the spots with a cloth soaked in baby oil, and then rinse the liner with water. With this method, the mildew comes right off.

Tip: use your shower head to spray the spots you scrubbed to rinse off the oil.

Baby Oil Uses: Arts And Crafts

creative baby oil uses can be discovered by using colored pencils during arts and crafts time

Did you know baby oil can be used for arts and crafts activities with your little one? Continue reading for some fun ideas for craft time at home. Most of the supplies you’ll need are readily available in your pantry or cabinet.

10) Blending Colored Pencils

Experimenting with crayons, markers, and colored pencils will get the mind of your little one racing. For this first activity, grab a cotton swab and some colored pencils. Dip the Q-tip in baby oil, and then try blending or softening the colors from the pencils using the Q-tip.

Blending colored pencils is great for fine motor skills — practicing holding a Q-tip and getting little fingers in motion.

11) Mixing Oil And Water

If your children are bored, look no further than your kitchen to give them something to do. Grab a clear bottle or cup. Pour in some baby oil and then add water. Next, add a few drops of food coloring and watch the mixture move right before your eyes.

12) Making Cloud Dough

The oil and water experiment didn’t last long enough? Move on to this activity next. With this creative activity, your little one will surely be entertained and engaged. All you’ll need to do is mix some flour with your baby oil. You can make as much or as little as you want.

A large bowl works best so that your little one can really dig in and get their hands dirty. (And mom, this is a great stress-reliever activity for you!)

Pro tip: use Mustela’s Cleansing Wipes after making cloud dough to clean hands. But if this activity got a little too messy, then it may be time for a bath. Try Mustela’s Bathtime Set for your little one.

Baby Oil Uses: Miscellaneous

baby and mother holding bottle after using baby oil on cradle cap as one of many baby oil uses

Personal uses, household uses, arts and crafts — what else could there be? Take a look at these other baby oil uses around the house for you and your growing family.

13) Getting Rid Of Cradle Cap

If your little one has cradle cap, you might wonder if it will ever go away. Yes, it will.

Cradle cap is harmless and is not contagious, but it can certainly irritate your little one’s sensitive skin. To help ease cradle cap, pour a few drops of baby oil on your baby’s head and use a soft brush to gently brush their scalp.

During bath time, try adding Mustela’s Cradle Cap Duo to your baby’s skin care routine to help reduce the irritation caused by cradle cap.

14) Loosening Rings

At the end of the day, you may notice your fingers are swollen and you can’t get your ring off. Massage some baby oil around your finger, and your ring will slide off with little to no trouble.

15) Removing Temporary Tattoos

As your little one grows, so will their interests. They’ll likely begin wanting to wear those temporary tattoos you put on with water.

But what about when your child is ready to take a temporary tattoo off or replace it with a different one? Once you notice your child’s temporary tattoo starting to peel, wet a cloth with baby oil and gently rub it over their skin to completely remove the tattoo.

16) Removing Price Tag Stickers

Whenever you buy a picture frame or mirror, a price tag is stuck to it. Removing these stickers can be a pain, but baby oil will take them right off. To remove the sticker price tag, find a durable cloth and put baby oil on it. Then simply take your cloth and start scrubbing the sticker to remove.

17) Pulling Off Band-Aids

mother holding happy baby's feet while she lies on her back

Removing Band-Aids can be rough for little ones, and they often scream or cry as a result of the pain of ripping off a Band-Aid. To reduce this discomfort, take a durable cloth with baby oil and begin to gently rub your little one’s arm or leg, or wherever the bandage is placed.

This method will loosen up the bandage, making it less painful for your little one as it’s removed.

Make The Most Of Your Baby Oil

Baby oil is not just for babies anymore. Throughout this article, you’ve learned about several ingenious baby oil uses for you, your little one, and your home.

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