which type of bra is good for health

Investing in the best bras is a must for every woman because wearing the right bras can make you feel confident and comfortable. You might have your favourite bra but it is important for you to know the various types of bras to go with different kinds of outfits. You never know which one would come handy when you try that outfit of yours. So, here are 8 different types of bra you should own.

1. The T-Shirt Bra

Let’s begin this breakdown of types of bra with the most popular style – A T-shirt bra. It’s more than likely the style you wear most often — because of its minimalist design and focus on comfort. The T-shirt bra is best for daily use and is a T-shirt bra is any style of bra that has a seamless, smooth look under a fitted shirt. Bells and whistles get in the way of the intent of the bra. Think smooth cotton, lycra, nylon, polyamide and silk — lace generally doesn’t cut it here, it only adds to the problem of being seamless.

2. The Balconette Bra

Balconette bras are your sexier wear-everyday bra. They give breasts a natural lift while enhancing the cleavage. Its wide-set straps create a more open neckline. This is a particularly appealing option if you’re wearing a lower-cut top.

3. The Bralette

Bralettes are super comfy with a bit more shape to them than a bandeau, and with a bit more sex appeal than a sports bra. They can be called fashion bras as the design structure is all about flaunting. They are an ideal choice for when you want to make a fashion statement with your dinnerware. Bralettes are the recent fashion trend and are here to stay for long.

4. The Plunge Bra

Plunge bra is distinct for the deep-V décolletage they create. The centre gore (the connector piece between the two cups) is intentionally slimmed or lowered to allow for low-cut tops and dresses. The plunge bra creates the appearance of increased cleavage because of their angled cups and narrow centre gore. Plunge bras differ from push-up bras in that they are not generally as heavily padded.  This angled-cup bra is often made with underwire and is designed to stay hidden under tops and dresses with plunging — get it? — necklines. All we’re going to add now is date night.

5. The Push-Up Bra

We can probably all agree that “perfect cleavage” is elusive, and subjective at best. But, that hasn’t stopped women from trying to master it for ages — and succeeding with the help of a great push-up bra. They’re typically underwire bras with some form of extra padding inserted into the side and/or bottom of the cups to create a push-up effect. Your resulting insta-cleavage can be modest, or increased cup size and beyond, depending on the brand, style, and construction. The key is to make sure you’re getting a smooth transition from cup to breast along the top edge so that you don’t develop the dreaded ‘double boob!’ You could pick from levels varying from 1 to 3 to give a subtle or a drastic change to your assests.

6. The Bandeau Bra

For starters — because it needs to be said upfront — the majority of bandeaus are best for women with smaller busts (and who, maybe, dislike wearing traditional bras). Once you get above a C cup, wearing these pieces can prove tricky as they don’t offer much in the way of shape or support. Bandeau bras are pretty much a band of fabric. Of course, some do have built-in support in the form of side boning or cups, while others are just fabric, like lace or mesh. All in all, it’s a solid summer or lazy-weekend staple to keep in your underwear drawer. It’s also a perfect solution for anyone who likes to keep her pair snug at night.

7. The Sports Bra

Whether or not working out is part of your day-to-day, you should have a sports bra (or 10) in your arsenal. The racerback is really popular in activewear bras. They are designed to stay put, and that’s one less thing for you to worry about, whether you’re sweating it out or not.  Just remember to shop sports bras with the proper levels of support for your chosen workout. Ones with light support are best for yoga and walking, but go for maximum structure if you’re into running or high-impact sports.

8. The Strapless Bra

The queen bee of bra woes for women everywhere! While every woman can benefit from at least one great strapless bra in her wardrobe, it may take some guesswork in the fitting room to find the right one. Go for one with a wider back and gripping elastic to help keep it in place. Most options feature underwire, boning, and padding for the additional support since there are no straps to lift. Once you find one that fits you perfectly, make sure you buy it in both black and nude. Remember, the goal of this undergarment is to not be seen.

What is a Push Up Bra?

Essentially, a push bra is one that creates the appearance of a fuller bust. Using extra padding in the cup, it lifts the bust upward and towards the centre of the chest. Push up bras come in a variety of silhouettes to offer comfort and support under outerwear. Most push up bras are designed with a plunging centre front with a demi cup to be worn under revealing tops and dresses.

What You Need to Know About Push Up Bra?

Push up bras are popular amongst women with varying bust sizes. Small breasted women opt for push up bras to add an extra cup size and boost cleavage whilst women with medium to large busts opt to wear push up bras to enhance their current silhouette. Push up bras come with a range of padding to suit many needs! Most push up bras are designed with soft foam at the bottom or sides of the cup. This padding can be air pads, gel pads or even removable pads. Air pads provide a lightweight lift. Whilst removable pads to be worn without the push up feature, if desired.

Push up bras are designed to not only provide an enhancing appearance to your breasts, but also to boost your confidence and to fit an outfit well!

It’s important to note that whilst push ups enhance the bust, the bra should still fit you. There shouldn’t be any spill over or any gaps in the bra and the breasts. Similarly, you may notice that your usual cup size does not fit as the structure of the bra is different.

 How Push Up Bras Work?

Push up bras lift your bust upward and towards the centre to give an enticing cleavage. The lift of the bust depends on the extent of the padding. The bust should sit on top of the padding – sometimes you may have to adjust your breasts for the perfect fit.

Push up bras are a great option for women who have wide set breasts, or even bottom-heavy. Bras with subtle lift will give a rounded appearance at the top, however will not fully bring the breasts together. More moderate push up bras can add up to one more cup size. Lastly, extensive push up bras, can add up to two cup sizes with a significant increase in the lift of the bust. Women with smaller breasts can opt for this type of bra to give a fully enhanced look. This type of bra will push your breasts upward and closer to the centre for a very voluminous look. However, do keep note that women with larger breasts might find extensive push up bras uncomfortable as the lift is extreme.

Benefits of Wearing a Push Up Bra

Also known as a woman’s best pal, a push up bra serves many purposes and benefits. Push up bras are a great option for anyone looking for an exquisite lift whether it be for a woman with smaller breasts looking to increase her cup size or a fuller busted woman simply desiring to give a sensual uplift. Either way, a push up bra is a must have in any woman’s closet.

Push up bras are also perfect for formal wear with low cut as most push up bras come in a demi cup with a lower centre-front to hide underneath your gorgeous attire.

It’s a known fact that a bra can make or break an outfit. Therefore, choosing a well fitted bra, especially a push up bra, can enhance your silhouette to compliment whatever you wear.

Push up bras can also lift bottom-heavy breasts to give a more youthful look. Some push up bras come in a balconette/strapless cut which is perfect under strapless formalwear!

Who Should Wear Push Up Bras? 

Push up bras can be worn by a variety of women, all the way from small breasted women to those with large busts. Smaller breasted women can benefit from push up bras as they can increase cup sizes and give a rounded and fuller look. For the most part, women with bigger breasts (C and D cups) wear push up bras to create a subtle uplift as they already have a fuller figure. It is important to note that push up bras for women with larger busts need not always give the appearance of very heavy breasts, but rather, push up bras can provide enhanced support given by the extra padding. For both small and big busted women, push up bras can create cleavage as the lift brings the breasts closer together at the centre.

Anyone looking to wear bras that enhance the silhouette for an occasion may find push up bras useful. Strapless push up bras are a great option for tube cut dresses. For plunging dresses and tops, a demi push up is a good choice to give the appearance of a fuller cleavage.

Types of Push Up Bras

There are many different styles for the push up bras depending on the requirement of the wearer. Here are top five push bra silhouettes for every woman!

  1. The Demi Cup Push Up Bra

As mentioned previously, demi cup push up bras are a great option for women looking to wear under low cut tops as the cup does not provide a full coverage. Demi push up bras also add an extra layer of push as the natural formation of the bra is such as it pulls the breasts together to create a subtle cleavage.

  1. Strapless Push Up Bra

For any outfit that requires the bra straps to be concealed, the strapless push up bra is a great choice! It is important to clarify the common misconception that the straps hold majority of the support in a bra. It is the band around the wearer’s rib cage that promotes more support and thus, wearing a strapless push up bra can be both supportive and alluring.

  1. Double Padded Push Up Bra

For women with smaller breasts, a double padded push up bra can increase the bust as much as two cup sizes more! These bras have twice the amount of padding to provide sufficient padding. This creates a look of enhanced uplift. Keep in mind though, that even with double padded push up bras, the breasts should not spill over and fit the wearer perfectly. Furthermore, large busted women may not wish to opt for this type of bra as the extra padding may cause some discomfort.

  1. Cotton Push Up Bra

For women with sensitive skin, a cotton push up bra is usually the first choice. With breathable and stretch fabric, cotton push up bras not only provide uplift but also significant levels of comfort and support. This type of cotton t shirt push up bra creates a round shape and is ideal over most outerwear.

  1. Removable Push Up Bra

For anyone looking for a versatile bra, a removable padded push up bra is a great choice. With customizable options, you can opt to wear it as a normal bra or a push up bra. These bras are great for women who experience fluctuations in breast sizes (i.e. depending on hormonal cycles).

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